Boquete

Panama City

Panama

Discover the vibrant heart of Central America in Panama City, Panama. This bustling metropolis offers a unique blend of old and new, with its modern skyline set against the backdrop of the historic Casco Viejo district. Explore the iconic Panama Canal, a marvel of engineering, or immerse yourself in the rich biodiversity of the surrounding rainforests. Enjoy the city's thriving culinary scene, diverse shopping opportunities, and vibrant nightlife. Experience the rich cultural heritage through traditional music, dance, and festivals. With its tropical climate, stunning beaches, and friendly locals, Panama City is a captivating destination that promises an unforgettable journey.

Start your day with a visit to the Panama Canal, a marvel of modern engineering. Take a guided tour to learn about its history and significance in global trade., Enjoy a traditional Panamanian lunch. Try dishes like sancocho, a hearty chicken soup, or ceviche, a seafood dish marinated in citrus juices., After lunch, head to Casco Viejo, Panama City's historic district. Explore the charming colonial buildings, plazas, and local shops., For dinner, indulge in some Panamanian seafood. The country's coastal location ensures fresh, delicious seafood dishes., End your day with a stroll along the Cinta Costera, a beautiful waterfront promenade offering stunning views of the city skyline., Begin your day at the Metropolitan Natural Park, a tropical forest within the city limits. Take a guided hike and spot local wildlife., Have lunch at a local café, where you can try Panamanian coffee, known for its rich flavor and smooth finish., Spend your afternoon at the Biomuseo, a museum dedicated to Panama's rich biodiversity. The building itself, designed by Frank Gehry, is a sight to behold., Dine at a local restaurant and try some Panamanian street food like empanadas or patacones (fried plantains)., Enjoy a traditional Panamanian folkloric show. These performances showcase the country's rich cultural heritage through music and dance., Visit the Amador Causeway, a road that connects four islands. Rent a bike and enjoy the scenic views of the city and the Panama Canal., Have lunch at a local restaurant. Try some Panamanian desserts like tres leches cake or flan., Spend your afternoon at the Miraflores Locks, where you can watch ships pass through the Panama Canal. The visitor center offers informative exhibits., For your last dinner, try some Panamanian fusion cuisine, which combines traditional ingredients with international flavors., End your trip with a visit to a local wine bar. Panama City has a burgeoning wine scene, with many bars offering tastings and pairings.

Exploring the Panama Canal and Casco Viejo, Nature and Culture in the City, Scenic Views and Canal Locks

A charming mountain town known for its fresh air, lush greenery, and the famous 'Sleeping Indian Girl' mountain.

El Valle de Anton

A historic port city known for its colonial fortifications and the famous Black Christ church.

Portobelo

A stunning archipelago of 365 islands, known for its pristine beaches and the unique culture of the indigenous Guna people.

San Blas Islands

A popular beach town with a vibrant expat community, known for its black and white sand beaches.

Playa Coronado

A beautiful beach known for its white sand and clear waters, perfect for swimming and sunbathing.

Santa Clara Beach

A small town on the Azuero Peninsula known for its beautiful beaches, fishing, and annual Carnival celebration.

Pedasi

A tropical rainforest rich in biodiversity, offering various eco-tourism activities like bird watching, hiking, and boat tours.

Gamboa Rainforest

An island known as the 'Island of Flowers', offering beautiful beaches, hiking trails, and a charming village.

Taboga Island

3-Day Solo Culinary & Sightseeing Adventure in Panama City

Start your day with a visit to the Panama Canal, one of the world's most famous man-made marvels. Take a guided tour to learn about its history and significance in global trade., Enjoy a traditional Panamanian lunch in a local restaurant. Try dishes like Sancocho, a hearty chicken soup, or Ceviche, a seafood dish., Explore Casco Viejo, the historic district of Panama City. Walk through its charming cobblestone streets, admire the colonial architecture, and visit the local shops., Have dinner in a restaurant offering a fusion of Panamanian and international cuisine. Enjoy the city's vibrant nightlife afterwards., End your day with a stroll along the Cinta Costera, a beautiful waterfront promenade offering stunning views of the city skyline., Visit the Metropolitan Natural Park, a tropical rainforest within the city limits. Take a guided hike and spot various wildlife species., Have lunch in a restaurant offering a variety of Panamanian and international dishes. Try the local coffee, known for its rich flavor., Spend the afternoon at the Biomuseo, a museum dedicated to Panama's biodiversity. The building itself, designed by Frank Gehry, is a sight to behold., Dine in a restaurant offering a panoramic view of the city. Try Panamanian seafood dishes like Corvina a la Criolla., Enjoy a live music performance in one of the city's many entertainment venues. Panama City has a vibrant music scene, from salsa to jazz., Start your day with a visit to the Amador Causeway, a road that connects four islands. Rent a bike or walk along the path, enjoying the ocean views., Have lunch in a restaurant with a view of the Panama Canal. Try local dishes like Ropa Vieja, a shredded beef stew., Visit the Miraflores Locks, one of the Panama Canal's locks. Watch the ships pass through and visit the museum to learn more about the canal's operation., Enjoy your last dinner in Panama City in a restaurant offering traditional Panamanian cuisine. Try dishes like Patacones, fried plantain slices., End your trip with a visit to the Panama Viejo, the remains of the old Panama City. Take a guided tour to learn about the city's history.

Exploring the Panama Canal and Casco Viejo, Nature and Culture in the City, Amador Causeway and Panama Viejo

3-Day Adventure Itinerary in Panama City, Panama

Start your day with a visit to the Panama Canal, one of the world's most famous man-made waterways. Take a guided tour to learn about its history and engineering marvels. Don't forget to take a boat ride through the locks for an unforgettable experience., Enjoy a traditional Panamanian lunch in a local restaurant. Try dishes like sancocho, a hearty chicken soup, or ceviche, a seafood dish marinated in citrus juices., Spend your afternoon exploring Casco Viejo, the historic district of Panama City. Wander through its narrow cobblestone streets, admire the colonial architecture, and shop for unique souvenirs in its many boutiques., Have dinner in a trendy restaurant in the city center. Panama City is known for its vibrant food scene, so expect a fusion of local and international flavors., End your day with a visit to the Amador Causeway, a narrow strip of land that offers stunning views of the city skyline. It's a popular spot for evening walks and bike rides., Kick off your second day with a visit to the Metropolitan Natural Park, a tropical rainforest within the city limits. Take a guided hike to see a variety of wildlife and enjoy panoramic views of the city from the park's lookout points., Have lunch in a local seafood restaurant. Panama City is famous for its fresh seafood, so don't miss the chance to try dishes like corvina (sea bass) or pargo (red snapper)., Spend your afternoon shopping at Albrook Mall, the largest shopping mall in Latin America. With hundreds of stores, you're sure to find something to suit your taste and budget., Enjoy your last dinner in Panama City at a rooftop restaurant. Savor the delicious food while taking in the breathtaking views of the city lights., Wrap up your trip with a visit to the Cinta Costera, a waterfront promenade that offers beautiful views of the city and the bay. It's a perfect place for a leisurely evening stroll.

Exploring the Panama Canal and Casco Viejo, Nature, Shopping, and City Views

2-Day Local Adventure and Shopping Trip with Friends in Panama City

Start your adventure in Panama City with a visit to the Panama Canal. This iconic waterway is a marvel of engineering and a must-see. Take a guided tour to learn about its history and importance in global trade., Enjoy a local Panamanian lunch. Try traditional dishes such as sancocho (chicken soup), patacones (fried plantains), and ceviche (raw fish cured in citrus juices)., After lunch, explore the historic district of Casco Viejo. This UNESCO World Heritage site is filled with beautiful colonial buildings, plazas, and churches. Don't miss the Metropolitan Cathedral and the Presidential Palace., Have dinner at a restaurant offering a fusion of Panamanian and international cuisine. Enjoy the vibrant nightlife of Panama City afterwards., End your day with a stroll along the Cinta Costera, a waterfront promenade offering stunning views of the city skyline and the Panama Bay., Start your day with a hike in the Metropolitan Natural Park. This urban park is a great spot for bird watching and offers panoramic views of the city from the top of the trail., Have a picnic lunch in the park with local delicacies from a nearby market., Spend the afternoon exploring the Amador Causeway. This area offers beautiful views, bike rentals, and a variety of outdoor activities., Dine at a seafood restaurant along the Amador Causeway. Enjoy the fresh catch of the day while watching the sunset over the Pacific Ocean., Visit the Biomuseo, a museum designed by renowned architect Frank Gehry. The museum showcases Panama's rich biodiversity through interactive exhibits., Embark on a day trip to the San Blas Islands. These beautiful islands offer pristine beaches, clear waters, and the opportunity to interact with the indigenous Kuna people., Enjoy a beachside lunch on the San Blas Islands. Try the fresh seafood, especially the lobster and conch., Spend the afternoon snorkeling, swimming, or simply relaxing on the beach. Explore the islands' rich marine life and coral reefs., Return to Panama City and have dinner at a restaurant offering Panamanian cuisine., Spend the evening exploring the vibrant nightlife in Panama City. Visit a salsa club or enjoy live music at a local bar., Visit the Miraflores Locks Museum to learn more about the Panama Canal. The museum offers interactive exhibits and a viewing platform to watch the ships pass through the locks., Have lunch at a local restaurant. Try the ropa vieja (shredded beef in tomato sauce) or the corvina (sea bass)., Spend the afternoon shopping for souvenirs in the local markets. Look for molas (handmade textiles), Panama hats, and coffee., Enjoy your last dinner in Panama City at a restaurant offering a panoramic view of the city skyline., End your trip with a visit to the Panama Viejo, the remains of the old Panama City. The site offers a glimpse into the city's past and a beautiful view of the modern city skyline.

Exploring the Panama Canal and Casco Viejo, Nature and Culture in Metropolitan Natural Park and Amador Causeway, Island Adventure in San Blas Islands, History and Shopping in Panama City

4-Day Adventure and Outdoor Activities in Panama City

Start your day with a visit to the Panama Canal, one of the most famous landmarks in Panama. Explore the Miraflores Locks and the museum to learn about the history and engineering marvel of the canal., Enjoy a local Panamanian lunch. Try traditional dishes like sancocho (chicken soup), patacones (fried plantains), and ceviche., After lunch, take a stroll through the historic district of Casco Viejo. Admire the colonial architecture, visit the Metropolitan Cathedral, and shop for souvenirs at local boutiques., Dine at a restaurant offering a fusion of Panamanian and international cuisine. Enjoy the vibrant nightlife of Panama City after dinner., End your day with a visit to the Cinta Costera, a waterfront promenade offering stunning views of the city skyline and the Panama Bay., Start your second day with a visit to the Biomuseo, a museum dedicated to Panama's rich biodiversity. Designed by world-renowned architect Frank Gehry, the museum is a must-visit., Have lunch at a seafood restaurant. Panama City is known for its fresh seafood, so don't miss the chance to try dishes like corvina (sea bass) and camarones (shrimp)., Spend your afternoon exploring the Amador Causeway, a narrow land-bridge, lined with palm trees, connecting four small islands. Rent a bike or walk along the causeway, enjoying the views of the city and the canal., For dinner, try a restaurant specializing in fusion cuisine, blending traditional Panamanian ingredients with international flavors., End your trip with a visit to the Panama Viejo, the remains of the old Panama City. It's a UNESCO World Heritage site and offers a glimpse into the city's past.

Exploring the Panama Canal and Casco Viejo, Discovering Panama's Biodiversity and Historic Sites

2-Day Ultimate Travel Itinerary for Panama City, Panama

Start your day with a visit to the historic district of Casco Viejo. Explore the cobblestone streets, admire the colonial architecture, and visit local artisan shops. This UNESCO World Heritage site is a blend of old and new, with beautifully restored buildings alongside ruins., Enjoy a traditional Panamanian lunch in a local restaurant in Casco Viejo. Try dishes like sancocho, a hearty chicken soup, or ceviche, a seafood dish marinated in citrus juices., After lunch, take a guided tour of the Panama Canal. Learn about its history and importance to global trade. Watch as ships pass through the Miraflores Locks, a marvel of engineering., Dine in a restaurant offering a fusion of Panamanian and international cuisine. Enjoy the city's skyline view while savoring your meal., End your day with a stroll along the Cinta Costera, a waterfront promenade offering stunning views of the city skyline and the Panama Bay., Begin your second day with a visit to the Metropolitan Natural Park, a tropical rainforest within the city limits. Take a guided hike and spot local wildlife., Have lunch in a local eatery near the park. Try Panamanian street food like empanadas or patacones (fried plantains)., Spend your afternoon exploring the Amador Causeway. Rent a bike or walk along the path, enjoying the views of the city, the canal, and the Pacific Ocean., For dinner, enjoy a seafood feast in a restaurant near the Amador Causeway. Try dishes like corvina (sea bass) or camarones al ajillo (shrimp in garlic sauce)., End your day with a visit to a local wine bar. Sample Panamanian wines and learn about the local wine industry.

Exploring Historic Panama City and the Panama Canal, Nature, Food, and Wine in Panama City

2-Day Adventure & Culinary Delights in Hidden Panama City

Start your day with a visit to the historic district of Casco Viejo. This UNESCO World Heritage site is filled with beautiful Spanish colonial architecture, charming plazas, and narrow cobblestone streets. Take a leisurely stroll and soak in the vibrant atmosphere., Enjoy a traditional Panamanian lunch in a local restaurant. Try some of the local delicacies such as Sancocho, a hearty chicken soup, or Ceviche, a seafood dish marinated in citrus juices., After lunch, head to the Panama Canal, one of the world's most famous landmarks. Visit the Miraflores Locks and the Canal Museum to learn about the history and operation of this engineering marvel., For dinner, explore the culinary scene in the modern district of Panama City. The area is known for its fusion cuisine, combining traditional Panamanian ingredients with international flavors., End your day with a visit to the Amador Causeway. This area offers stunning views of the Panama City skyline and the Panama Canal. It's a perfect spot for a leisurely evening walk or a bike ride.

Exploring the Historic and Modern Sides of Panama City

Explore Panama City: One-Day Sightseeing Itinerary

Start your day with a visit to the Panama Canal, one of the world's most famous man-made waterways. Take a guided tour to learn about its history and engineering marvels., Enjoy a local Panamanian lunch at a family-friendly restaurant. Try traditional dishes like sancocho (chicken soup) or ceviche., Spend the afternoon exploring the historic district of Casco Viejo. Wander through its charming streets, visit the local shops, and admire the beautiful colonial architecture., Have dinner at a restaurant offering a panoramic view of the city's skyline. Try Panamanian seafood dishes like corvina (sea bass)., End your day with a relaxing walk along the Cinta Costera, a waterfront promenade offering stunning views of the city and the bay., Visit the Metropolitan Natural Park, a tropical forest within the city limits. Take a guided tour to learn about the local flora and fauna., Have a picnic lunch in the park. Enjoy sandwiches, fresh fruits, and local snacks., Spend the afternoon at the Biomuseo, a museum dedicated to Panama's biodiversity. Participate in interactive exhibits and learn about the country's unique ecosystems., Dine at a restaurant offering international cuisine. Try dishes from different parts of the world., Enjoy a family movie night at one of the city's modern cinemas. Choose from a variety of films, including local and international releases., Start your day at the Amador Causeway, a road that connects four islands. Rent bikes and enjoy the scenic views of the city and the canal., Have lunch at a restaurant along the causeway. Enjoy fresh seafood with a view of the ocean., Visit the Punta Culebra Nature Center, a marine exhibition center run by the Smithsonian Tropical Research Institute. Learn about marine life and conservation efforts., Dine at a restaurant offering traditional Panamanian cuisine. Try dishes like ropa vieja (shredded beef) or tamal de olla (baked tamale)., End your day with a visit to the Panama Viejo, the remains of the old Panama City. Take a guided tour to learn about the city's history., Visit the Miraflores Locks, one of the Panama Canal's locks. Watch the ships pass through and learn about the canal's operation., Enjoy a local lunch at a restaurant near the locks. Try traditional dishes like arroz con pollo (chicken with rice) or empanadas., Spend the afternoon at the Albrook Mall, one of the largest shopping centers in Latin America. Shop for souvenirs, clothes, and local crafts., Dine at a restaurant in the mall. Choose from a variety of cuisines, including Panamanian, Italian, and Asian., End your day with a relaxing walk in the Parque Natural Metropolitano, a large urban park offering trails and wildlife viewing., Start your day with a visit to the Ancon Hill, the highest point in the city. Enjoy the panoramic views of the city and the canal., Have lunch at a restaurant near the hill. Enjoy local dishes with a view of the city., Spend the afternoon at the Panama Rainforest Discovery Center, an ecological attraction located in the Soberania National Park. Take a guided tour to learn about the rainforest's biodiversity., Dine at a restaurant offering international cuisine. Try dishes from different parts of the world., End your trip with a visit to the Multiplaza Mall, a high-end shopping center. Shop for souvenirs, designer clothes, and local crafts.

Exploring the Panama Canal and Casco Viejo, Nature and Biodiversity in the City, Island Hopping and Marine Life, Locks, Shopping, and Urban Nature, City Views and Rainforest Discovery

5-Day Local Experience: Family Relaxation & Sightseeing in Panama City

Start your day with a visit to the Panama Canal, one of the most famous landmarks in the world. Take a guided tour to learn about its history and significance. Don't forget to bring your camera for some amazing shots., Enjoy a local Panamanian lunch in a traditional restaurant. Try some of the local delicacies like Sancocho (chicken soup) or Ceviche (raw seafood salad)., Explore the historic district of Casco Viejo, a UNESCO World Heritage site. Wander through the narrow cobblestone streets, admire the colonial architecture, and visit the local shops., Have dinner in a trendy restaurant in the city. Try some Panamanian fusion cuisine, a blend of African, Spanish, and Native American techniques, dishes, and ingredients., End your day with a stroll along the Cinta Costera, a beautiful waterfront promenade. Enjoy the stunning views of the city skyline and the Panama Bay., Start your day with a hike in the Metropolitan Natural Park, the only wildlife refuge in the city. Look out for sloths, monkeys, and a variety of bird species., Have a picnic lunch in the park. Enjoy the tranquility and the beautiful views of the city and the Panama Canal., Visit the Biomuseo, designed by world-renowned architect Frank Gehry. Learn about Panama's rich biodiversity through its interactive exhibits., Enjoy a seafood dinner in a restaurant near the Amador Causeway. Try the fresh catch of the day., Take a leisurely walk along the Amador Causeway, enjoying the cool sea breeze and the stunning views of the city skyline., Take a boat tour to the San Blas Islands. Spend the day snorkeling, swimming, and relaxing on the white sandy beaches., Enjoy a beachside barbecue lunch. Try the fresh seafood, grilled to perfection., Continue exploring the San Blas Islands. Visit the local Kuna community and learn about their culture and traditions., Have dinner in a local restaurant. Try some traditional Panamanian dishes., Spend the evening exploring the vibrant nightlife of Panama City. Visit a local salsa club and dance the night away., Visit the Embera Village, where you can learn about the indigenous Embera people. Take part in their traditional dances and crafts., Enjoy a traditional Embera lunch, cooked over an open fire. Try the fried fish and plantains., Take a guided tour of the Soberania National Park. Look out for the diverse wildlife and enjoy the lush greenery., Have your last dinner in Panama City in a restaurant with a view. Enjoy the local cuisine and the stunning cityscape., End your trip with a visit to the Panama Viejo, the old ruins of the original Panama City. Take a guided tour to learn about its history and significance.

Exploring the Panama Canal and Casco Viejo, Nature and Architecture in the City, Island Adventure in San Blas, Cultural Immersion and Wildlife Exploration

4-Day Offbeat Adventure with Friends in Panama City

Start your day with a visit to the vibrant Mercado de Mariscos, Panama City's main fish market. Here, you can sample fresh seafood and observe the local life., Enjoy a traditional Panamanian lunch at a local eatery. Try dishes like sancocho, a hearty chicken soup, or ceviche, a seafood dish., Spend the afternoon exploring the historic district of Casco Viejo. This UNESCO World Heritage Site is filled with colonial buildings, charming plazas, and narrow cobblestone streets., For dinner, indulge in some Panamanian cuisine at a local restaurant. Try dishes like ropa vieja, a shredded beef stew, or patacones, fried plantain slices., End your day with a stroll along the Cinta Costera, a waterfront promenade offering stunning views of the city skyline., Begin your day with a visit to the Metropolitan Natural Park, a tropical forest within the city limits. Here, you can hike trails and spot local wildlife., Have lunch at a local café, where you can try Panamanian coffee and a variety of local pastries., Spend the afternoon exploring the Panama Canal Museum, where you can learn about the history and impact of this iconic waterway., Enjoy a seafood dinner at a local restaurant, where you can try dishes like corvina, a local sea bass, or camarones al ajillo, shrimp in garlic sauce., End your day with a visit to the Amador Causeway, a narrow strip of land offering stunning views of the city and the canal., Start your day with a visit to the Biomuseo, a museum dedicated to Panama's rich biodiversity. Here, you can learn about the country's unique flora and fauna., Have lunch at a local eatery, where you can try traditional dishes like tamal de olla, a meat-filled cornmeal dish, or carimañolas, meat-filled yucca fritters., Spend the afternoon exploring the ruins of Panama Viejo, the original location of Panama City. Here, you can see the remains of the old cathedral and other historic buildings., For dinner, enjoy a meal at a local restaurant, where you can try dishes like arroz con pollo, a chicken and rice dish, or empanadas, meat-filled pastries., End your day with a visit to the Miraflores Locks, where you can watch ships pass through the Panama Canal., Begin your day with a visit to the Ancon Hill, a 654-foot hill offering panoramic views of the city. Here, you can hike trails and spot local wildlife., Have lunch at a local café, where you can try Panamanian coffee and a variety of local pastries., Spend the afternoon exploring the Frank Gehry-designed Biomuseo, a museum dedicated to Panama's rich biodiversity., Enjoy a seafood dinner at a local restaurant, where you can try dishes like corvina, a local sea bass, or camarones al ajillo, shrimp in garlic sauce., End your day with a visit to the Amador Causeway, a narrow strip of land offering stunning views of the city and the canal., Start your day with a visit to the Punta Culebra Nature Center, a marine exhibition center run by the Smithsonian Tropical Research Institute., Enjoy a traditional Panamanian lunch at a local eatery. Try dishes like sancocho, a hearty chicken soup, or ceviche, a seafood dish., Spend the afternoon exploring the historic district of Casco Viejo. This UNESCO World Heritage Site is filled with colonial buildings, charming plazas, and narrow cobblestone streets., For dinner, indulge in some Panamanian cuisine at a local restaurant. Try dishes like ropa vieja, a shredded beef stew, or patacones, fried plantain slices., End your trip with a visit to the Panama Canal, one of the world's most famous landmarks. Here, you can watch ships pass through the locks and learn about the canal's history at the visitor center.

Exploring the Local Life and Historic District, Nature and History in the City, Biodiversity and Ruins of the Old City, Panoramic Views and Biodiversity, Marine Life and Historic District

5-Day Solo Adventure: Unseen Panama City, Food, Wine & Sightseeing

Skyline showing La Cinta Costera Boulevard

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Panama City, Panama

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