Explore the Bahamas: A Complete One-Day Itinerary


1 days

Dean's Blue Hole
Colorful houses at the port of Nassau
Walking on a beach at low tide
Idyllic beach at Nassau
Wooden dock

About Bahamas

Experience the ultimate tropical paradise in the Bahamas, a cluster of 700 breathtaking islands and cays. Immerse yourself in the rich culture and history of Nassau, the vibrant capital, or escape to the tranquil pink-sand beaches of Harbour Island. Dive into the world's deepest blue hole in Long Island or explore the stunning coral reefs and marine life. The Bahamas offers a plethora of activities for adventure seekers, including fishing, snorkeling, and sailing. Indulge in delectable seafood cuisine, visit the bustling straw markets, or simply relax by the crystal-clear turquoise waters. With its year-round sunshine, friendly locals, and diverse natural beauty, the Bahamas promises an unforgettable vacation.

1-Day Itinerary

Day 1

Exploring Nassau: Shopping, Historic Sites, and Beachfront Dining


Start your day with a visit to the Nassau's Straw Market, where you can shop for local crafts and souvenirs. This bustling market is a great place to experience the local culture and find unique items to take home.


Enjoy a traditional Bahamian lunch at a local eatery. Try the national dish, conch salad, or other local favorites like fried fish, peas n' rice, and johnnycakes.


Spend the afternoon exploring the historic Fort Charlotte, a British-colonial era fort with a moat, dungeons, and underground passageways. The fort offers stunning views of Nassau Harbor.


For dinner, enjoy a beachfront dining experience. Savor fresh seafood dishes while watching the sunset over the ocean.


End your day with a leisurely stroll along the Cable Beach, known for its soft sand and clear waters. It's the perfect place to relax and unwind after a busy day.

Attractions in Itinerary (3)

Nassau's Straw Market

Nassau's Straw Market

Nassau's Straw Market is a vibrant and bustling marketplace located in the heart of Nassau, Bahamas. Here, you'll find local vendors selling a wide variety of handmade crafts, souvenirs, and authentic Bahamian items. From straw hats and bags to jewelry and trinkets, there's something for everyone at this lively market. It's a must-visit for anyone looking to take a piece of the Bahamas home with them.

Fort Charlotte

Fort Charlotte

The largest and most interesting of Nassau's three colonial forts. It offers a great view of Nassau Harbor.

Cable Beach

Cable Beach

Cable Beach, located in Nassau, is one of the most popular tourist destinations in the Bahamas. It's renowned for its beautiful white sand and clear, turquoise waters, making it a perfect spot for sunbathing, swimming, and water sports.


Local Food and Drinks (12)

Conch Salad

Conch Salad

A refreshing seafood dish made from raw conch, mixed with peppers, onions, tomatoes, and a variety of citrus juices. It's a staple in the Bahamas and a must-try for seafood lovers.

Cracked Conch

Cracked Conch

This popular Bahamian dish features tenderized, battered, and deep-fried conch served with a side of fries or rice. It's a local favorite and a delicious way to enjoy the Bahamas' abundant conch.



A traditional Bahamian bread that's slightly sweet and often served as a side dish with soups or stews. It's a staple in Bahamian cuisine and a must-try for any visitor.

Bahamian Stew Fish

Bahamian Stew Fish

A hearty and flavorful dish made from fish that's been browned and simmered in a rich tomato-based sauce with onions, celery, and a variety of spices. It's a traditional Bahamian dish that's often served for breakfast.

Guava Duff

A traditional Bahamian dessert made from dough that's filled with guava, rolled, boiled, and then served with a sweet butter rum sauce. It's a delicious way to experience the tropical flavors of the Bahamas.

Sky Juice

A popular Bahamian cocktail made from gin, coconut water, and sweetened condensed milk. It's a refreshing and creamy drink that's often enjoyed on hot Bahamian days.

Peas n’ Rice

Peas n’ Rice

A traditional Bahamian dish made from pigeon peas and rice that's been cooked with tomatoes, onions, bell peppers, and a variety of spices. It's a staple in Bahamian cuisine and often served as a side dish.

Conch Fritters

Conch Fritters

A popular Bahamian appetizer made from conch meat that's been mixed with batter and deep-fried. They're often served with a spicy dipping sauce and are a delicious way to start a meal.

Bahama Mama

Bahama Mama

A fruity and potent cocktail made from rum, coconut rum, grenadine, orange juice, and pineapple juice. It's a popular drink in the Bahamas and a must-try for any visitor.


A traditional Bahamian soup made from meat (usually chicken, pork, or mutton) that's been slow-cooked with onions, lime juice, celery, bell peppers, and a variety of spices. It's a hearty and flavorful dish that's often enjoyed for breakfast.


A refreshing Bahamian drink made from lime juice, water, and sugar. It's similar to lemonade and is a popular way to cool down on hot Bahamian days.

Rock Lobster

Rock Lobster

A delicious seafood dish made from local Bahamian rock lobster that's often grilled and served with butter. It's a must-try for seafood lovers visiting the Bahamas.

Best time to visit

The best time to visit the Bahamas is from mid-December to mid-April, the country's peak season. During these months, the weather is perfect for beach activities with average temperatures ranging from 70 to 80 degrees Fahrenheit. However, if you're looking to avoid the crowds and enjoy lower rates, the period from late April to early December can also be a good choice, although you might experience some rain due to the hurricane season.

National holidays

Here you can find the national calendar of all public holidays for the year. These dates are subject to change as official changes are announced, so check back regularly for updates.

DateDayHoliday Name

January 1


New Year's Day

January 10


Majority Rule Day

March 29


Good Friday

April 1


Easter Monday

May 20


Whit Monday

June 7


Randol Fawkes Labour Day

July 10


Independence Day

August 5


Emancipation Day

October 14


National Heroes Day

December 25


Christmas Day

December 26


Boxing Day

Please note that during national and public holidays, opening hours for establishments, museums, etc. may vary. Don't forget to check in advance!

How to get around

The Bahamas is an archipelago with over 700 islands and cays, so air travel is a common method of getting around. The main airports are located in Nassau and Freeport, but there are smaller airports on many of the other islands. Bahamasair is the national airline, but other local carriers like Western Air and Pineapple Air also offer inter-island flights.

Renting a car is a good option if you're planning to explore the larger islands like Grand Bahama or New Providence. Keep in mind that driving is on the left side of the road. Most international car rental companies have branches in the Bahamas, and there are also local rental companies available.

Ferry services are a popular way to travel between the islands. The Bahamas Ferries company operates regular services between Nassau and several of the Out Islands. There are also numerous private charter companies that offer ferry services.

Taxis are readily available in the major towns and at the airports. They are a convenient way to get around, especially in Nassau and Freeport. Taxis in the Bahamas are regulated and have fixed rates.

In Nassau and Freeport, public buses known as 'jitneys' are a cheap and efficient way to get around. They operate on fixed routes and have regular schedules. However, they can be crowded and may not run as frequently in the evenings or on Sundays.

Ridesharing services like Uber and Lyft are not currently available in the Bahamas. However, there are local ridesharing apps like Bahamas Ride that operate in a similar way.

On the smaller, less populated islands, bicycles are a popular way to get around. Many hotels and resorts offer bicycle rentals to their guests.

For those who want to explore the Bahamas' beautiful waters and secluded cays, renting a boat is a great option. There are numerous boat rental companies throughout the islands offering a variety of vessels, from small motorboats to larger yachts.

In areas like Nassau and Paradise Island, water taxis are a fun and scenic way to get around. They operate regular routes and are a popular choice for tourists.

While we strive for accuracy in our "How to get around" section, the information may not always be up-to-date or 100% accurate; we highly recommend cross-checking with local resources before your travel.

Important information

Currency$ BSD

Time zoneUTC-5

Driving sideLeft

Emergency phone911

Drinking waterYes, but some opt for bottled water

Power sockets

Power socket type APower socket type B

Voltage120 V

Things to know about Bahamas as a first time visitor


The official language of the Bahamas is English, so communication should not be a problem for English speakers.


The Bahamas uses the Bahamian dollar (BSD), which is pegged 1:1 with the US dollar. US dollars are widely accepted.


The Bahamas is generally safe, but like anywhere, it's important to stay vigilant and aware of your surroundings, especially in crowded areas.


The Bahamas has a tropical monsoon climate, so it's important to pack light, breathable clothing. Rain gear is also a must, especially during the rainy season from May to November.


The Bahamas is made up of over 700 islands and cays, so plan your itinerary carefully depending on what you want to see and do.


The Bahamas is in the Eastern Standard Time zone and does not observe daylight saving time.


The legal drinking age in the Bahamas is 18.


Tipping is customary in the Bahamas. A tip of 15-20% is standard for most services.


The Bahamas has a 12% Value Added Tax (VAT) on all goods and services.


The Bahamas has strict laws against drug use and possession. Penalties can be severe.


The Bahamas is known for its beautiful beaches, so don't forget to pack your swimwear, sunscreen, and beach gear.


The Bahamas has a rich cultural heritage. Respect local customs and traditions.


The Bahamas has a diverse marine life. If you plan on fishing or diving, be aware of local regulations and protected species.


The Bahamas is a popular destination for weddings and honeymoons. If you're planning a special event, be sure to check the legal requirements.


The Bahamas has a variety of accommodations to suit different budgets, from luxury resorts to budget guesthouses.


The Bahamas has a good network of taxis, buses, and ferries for getting around. Car rentals are also available.


The Bahamas has a tropical climate with temperatures ranging from 70°F to 90°F (21°C to 32°C) year-round.


The Bahamas has a variety of local dishes to try, including conch salad, johnnycakes, and Bahamian stew fish.


The Bahamas has a vibrant nightlife with numerous bars, clubs, and live music venues.


The Bahamas has a number of festivals and events throughout the year, including Junkanoo, a street parade with music, dance, and costumes held on Boxing Day and New Year's Day.

Packing List

  • Clothing

  • Lightweight clothing

  • Swimsuit

  • Beach cover-up

  • Flip flops or sandals

  • Sunglasses

  • Hat for sun protection

  • Light jacket or sweater for cooler evenings

  • Toiletries

  • Sunscreen

  • After-sun lotion or aloe vera

  • Insect repellent

  • Travel-size toiletries (shampoo, conditioner, body wash)

  • Deodorant

  • Toothbrush and toothpaste

  • Razor and shaving cream

  • Makeup and makeup remover

  • Hand sanitizer

  • Travel documents and essentials

  • Passport

  • Driver’s license or other ID

  • Credit and debit cards

  • Cash (in local currency)

  • Travel insurance documents

  • Hotel and transportation reservation confirmations

  • Emergency contacts and important addresses

  • Electronics and gadgets

  • Smartphone

  • Charger for smartphone

  • Headphones

  • Portable power bank

  • Waterproof phone case

  • Camera

  • Memory card for camera

  • Miscellaneous items

  • Beach bag

  • Beach towel

  • Reusable water bottle

  • Snacks

  • Books or magazines for the flight

  • Travel pillow and blanket

  • First aid kit

  • Prescription medications

  • Travel-size laundry detergent packets

Weather Conditions

The Bahamas is a tropical paradise that offers warm weather year-round. However, the climate can vary slightly depending on the time of year you visit. The Bahamas experiences two main seasons: the wet season (May to November) and the dry season (December to April). The wet season is characterized by higher humidity and frequent, short, intense rainfall, often accompanied by thunderstorms. If you're planning to visit during this time, it's advisable to pack a light rain jacket or umbrella. The dry season is generally the best time to visit the Bahamas for beach activities, as it offers plenty of sunshine and less rainfall. Average temperatures during this time range from 70-75°F (21-24°C) in the cooler months to 80-85°F (27-29°C) in the warmer months. Remember to pack sunscreen, hats, and light clothing to protect yourself from the sun. Regardless of the season, the Bahamas can be prone to hurricanes, particularly between June and November. It's always a good idea to check the weather forecast and any travel advisories before your trip. In terms of sea temperatures, they are generally warm all year round, ranging from 73°F (23°C) in February to 82°F (28°C) in August, making it perfect for water activities like swimming, snorkeling, and diving. Remember, the weather can change quickly in the Bahamas, so it's always a good idea to be prepared for a variety of conditions. Enjoy your trip to this beautiful island nation!

MonthHi / Lo (°C)Weather Overview


28° / 17°

January is a cooler month in the Bahamas with temperatures ranging from 17 to 28 degrees Celsius. It's a great time to visit if you prefer milder weather.


28° / 17°

February is similar to January with temperatures ranging from 17 to 28 degrees Celsius. It's still a good time to visit for those who enjoy cooler weather.


29° / 18°

March sees a slight increase in temperature, ranging from 18 to 29 degrees Celsius. The weather is still quite pleasant for outdoor activities.


30° / 20°

April is when the temperatures start to rise, ranging from 20 to 30 degrees Celsius. It's a good time to visit for beach activities.


31° / 22°

May is warmer with temperatures ranging from 22 to 31 degrees Celsius. It's the beginning of the summer season, perfect for sunbathing and swimming.


33° / 24°

June is a hot month with temperatures ranging from 24 to 33 degrees Celsius. It's a great time for water sports and other outdoor activities.


33° / 24°

July is similar to June with temperatures ranging from 24 to 33 degrees Celsius. It's a peak tourist season, so expect crowds at popular spots.


33° / 24°

August is also a hot month with temperatures ranging from 24 to 33 degrees Celsius. It's a good time to visit for those who enjoy hot weather.


32° / 24°

September sees a slight decrease in temperature, ranging from 24 to 32 degrees Celsius. It's the start of the fall season, but still warm enough for beach activities.


31° / 22°

October is a bit cooler with temperatures ranging from 22 to 31 degrees Celsius. It's a good time to visit for those who prefer milder weather.


29° / 20°

November sees further decrease in temperature, ranging from 20 to 29 degrees Celsius. It's the start of the winter season, but still warm enough for outdoor activities.


28° / 18°

December is a cooler month with temperatures ranging from 18 to 28 degrees Celsius. It's a great time to visit if you prefer milder weather and less crowded tourist spots.

Did you know?

Did you know that the Bahamas is made up of over 700 islands and 2,000 rocks and cays?

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