3-Day Barbados Adventure & Relaxation Getaway Itinerary

Barbados

3 days

Aerial view of an old pier and the Carribean coastline
Colorful local houses
Harrison's cave
A feeding toucan on a tree branch
View of the Bottom Bay

About Barbados

Experience the vibrant culture and breathtaking beauty of Barbados, a gem of the Caribbean. This island paradise offers pristine beaches, crystal clear waters, and a rich history. Explore the UNESCO World Heritage site of Historic Bridgetown, with its colonial architecture and bustling markets. Indulge in local delicacies like flying fish and cou-cou. Adventure seekers can surf at Soup Bowl or dive into the underwater world of Carlisle Bay. Nature lovers will be enchanted by the exotic flora in Andromeda Gardens or the stunning Harrison's Cave. Enjoy the pulsating rhythms of calypso music and the infectious spirit of the Bajan people. Barbados is not just a destination, it's an experience.

3-Day Itinerary

Day 1

Exploring the Natural Wonders of Barbados

Morning

Start your day with a visit to the Harrison's Cave, a crystallized limestone cavern that's one of the island's greatest wonders. Take a tram tour to explore the cave's stunning stalactites, stalagmites, and streams.

Lunch

Enjoy a traditional Bajan lunch at a local eatery. Try the national dish, Cou-Cou and Flying Fish, or other local delicacies like macaroni pie and fish cakes.

Afternoon

Spend the afternoon at the Barbados Wildlife Reserve, where you can observe animals like green monkeys, peacocks, and tortoises in their natural habitat.

Dinner

Have a beachfront dinner enjoying the island's fresh seafood. Try the grilled lobster or the red snapper, both local favorites.

Evening

End your day with a relaxing stroll along the pristine beaches of the west coast, known for their calm turquoise waters and stunning sunsets.

Morning

Begin your day with a visit to the Andromeda Botanic Gardens, home to a wide variety of tropical plants and beautiful views of the east coast.

Lunch

Have lunch at a local restaurant, trying out the island's street food like fish sandwiches and pudding and souse.

Afternoon

Spend the afternoon exploring the Bathsheba Beach, known for its dramatic rock formations and popular among surfers for its 'Soup Bowl' wave.

Dinner

Enjoy a dinner with a view at a cliff-top restaurant, sampling the island's fusion cuisine that combines Caribbean, African, and British influences.

Evening

Experience the island's nightlife with a visit to a local rum shop, where you can try the island's world-famous rum and mingle with the locals.

Morning

Start your day with a visit to the George Washington House, where the future American president stayed during his visit to Barbados in 1751.

Lunch

Have lunch at a local eatery, trying out the island's Creole cuisine like pepperpot stew and roti.

Afternoon

Spend the afternoon at the Carlisle Bay, a stunning beach known for its clear waters and shipwrecks that are popular among snorkelers and divers.

Dinner

Have your last dinner on the island at a beachfront restaurant, enjoying the island's fresh seafood and stunning views of the Caribbean Sea.

Evening

End your trip with a visit to the Mount Gay Rum Distillery, where you can learn about the history of rum production on the island and sample different types of rum.

Attractions in Itinerary (7)

Harrison's Cave

1
Harrison's Cave

A stunning underground cave system featuring beautiful stalactites and stalagmites, waterfalls, and pools. Guided tours are available.

Attractions
Tours
Barbados Wildlife Reserve

2
Barbados Wildlife Reserve

A nature reserve where visitors can see a variety of local wildlife, including monkeys, tortoises, and tropical birds. The reserve is located in a mahogany forest, adding to its natural beauty.

Attractions
Parks
Andromeda Botanic Gardens

3
Andromeda Botanic Gardens

A beautiful six-acre garden home to a wide variety of tropical and sub-tropical plants. The garden offers stunning views and a peaceful atmosphere, perfect for a relaxing stroll.

Gardens
Cultural Experiences
Bathsheba Beach

4
Bathsheba Beach

Bathsheba Beach is located on the east coast of Barbados, in the parish of Saint Joseph. It is known for its stunning rock formations, which are the result of thousands of years of erosion. The beach is a popular spot for surfing, with waves that are perfect for both beginners and experienced surfers.

Beaches
George Washington House

5
George Washington House

The house where George Washington stayed during his visit to Barbados in 1751. It's now a museum showcasing artifacts from the period.

Monuments
Historical Landmarks
Carlisle Bay

6
Carlisle Bay

Carlisle Bay is a stunning natural harbor located in Bridgetown. It's known for its crystal-clear waters, white sandy beaches, and excellent snorkeling and scuba diving opportunities. The bay is also home to several shipwrecks, making it a popular spot for underwater exploration.

Beaches
Tours
Sports
Mount Gay Rum Distillery

7
Mount Gay Rum Distillery

Mount Gay Rum Distillery offers guided tours that provide insight into the history and production of Barbados' most famous export - rum. Visitors can learn about the distillation, aging, and blending processes, and of course, sample some of the finest rums.

Tours
Food and Drink
Cultural Experiences

Local Food and Drinks (12)

Flying Fish

Flying Fish

This is a national symbol of Barbados and a must-try for seafood lovers. It is often served fried or steamed.

Cou-Cou

Cou-Cou

Cou-Cou is a traditional Bajan dish made from cornmeal and okra. It is often served with flying fish, making it a staple in Barbadian cuisine.

Macaroni Pie

This is a Bajan twist on the classic mac and cheese. It is a baked dish made from macaroni, cheese, and various seasonings.

Fish Cakes

These are deep-fried balls of salted cod and dough. They are a popular street food and appetizer in Barbados.

Pudding and Souse

This is a traditional Saturday dish in Barbados. It consists of pickled pork served with a spicy cucumber and breadfruit sauce.

Rum Punch

Rum Punch

Barbados is known as the birthplace of rum. Rum Punch is a popular cocktail made from local rum, lime juice, sugar, and nutmeg.

Bajan Seasoning

This is a blend of herbs and spices used in many Barbadian dishes. It includes spring onions, thyme, marjoram, and Scotch bonnet peppers.

Conkies

Conkies

Conkies are a traditional dessert made from cornmeal, coconut, pumpkin, and sweet potatoes. They are usually made for the Independence Day celebrations.

Mauby

Mauby

Mauby is a traditional Bajan drink made from the bark of the Mauby tree. It has a unique bitter-sweet taste.

Sea Egg

Sea eggs, or sea urchins, are a delicacy in Barbados. They are usually served in a rich tomato sauce.

Jug Jug

Jug Jug is a traditional Christmas dish in Barbados. It is similar to Scottish haggis and is made from guinea corn flour, pigeon peas, and various meats.

Roti

Roti

Roti is a type of Indian flatbread that is popular in Barbados. It is often served with curried meat or vegetables.

Best time to visit

The best time to visit Barbados as a tourist is from December to April, during the dry season. During these months, you'll experience pleasant temperatures ranging from 70 to 80 degrees Fahrenheit and lower humidity. It's also the peak tourist season, so you'll find a lot of activities and events happening around the island. However, if you prefer a less crowded time with good weather, consider visiting in May or June, just before the rainy season starts.

National holidays

Here you can find the national calendar of all public holidays for the year. These dates are subject to change as official changes are announced, so check back regularly for updates.

DateDayHoliday Name

January 1

Mon

New Year's Day

January 21

Sun

Errol Barrow Day

January 22

Mon

Day off for Errol Barrow Day

March 29

Fri

Good Friday

April 1

Mon

Easter Monday

April 28

Sun

National Heroes Day

April 29

Mon

Day off for National Heroes Day

May 1

Wed

Labor Day / May Day

May 20

Mon

Whit Monday

August 1

Thu

Emancipation Day

August 5

Mon

Kadooment Day

November 30

Sat

Independence Day

December 25

Wed

Christmas Day

December 26

Thu

Boxing Day

Please note that during national and public holidays, opening hours for establishments, museums, etc. may vary. Don't forget to check in advance!

How to get around

Renting a car is a popular way to explore Barbados at your own pace. You'll need a temporary Barbadian driving permit, but most rental companies can help you with this. Remember, driving is on the left side of the road.

Barbados has a comprehensive public bus system that covers most of the island. Buses are a cost-effective way to travel, but can be crowded and may not run on a strict schedule.

Taxis are widely available across Barbados. They don't have meters, so it's advisable to agree on a fare before starting your journey. They can be hailed on the street or booked in advance.

ZRs or minibuses are privately owned and operate on specific routes. They're smaller than public buses and often play loud music. They can be a fun, local experience, but are also known for their fast and sometimes erratic driving.

Ridesharing services like Uber are not currently available in Barbados. However, there are local apps like BeepCab and BimTaxi that offer similar services.

Barbados' relatively flat terrain and scenic routes make it a great place for cycling. Many hotels offer bike rentals, and there are also dedicated rental companies.

Walking can be a pleasant way to explore the towns and beaches of Barbados. However, be aware that not all areas have sidewalks and pedestrian-friendly infrastructure.

For a different perspective, consider a boat tour. These can range from catamaran cruises along the coast to deep-sea fishing trips or submarine tours.

In the capital city of Bridgetown, you can take a leisurely tour in a horse-drawn carriage. This is a charming way to see the historic city center.

Renting a scooter or motorbike can be a fun way to get around, especially in less busy areas. As with cars, you'll need a temporary local driving permit.

While we strive for accuracy in our "How to get around" section, the information may not always be up-to-date or 100% accurate; we highly recommend cross-checking with local resources before your travel.

Important information

Currency$ BBD

Time zoneUTC-4

Driving sideLeft

Emergency phoneAmbulance: 115, 119; Fire: 113, 119; Police: 112, 119

Drinking waterYes

Power sockets

Power socket type APower socket type B

Voltage115 V

Things to know about Barbados as a first time visitor

1

Barbados is located in the Eastern Caribbean and is the most easterly of the Caribbean islands.

2

The official language of Barbados is English, but you may hear locals speaking in Bajan dialect.

3

The currency used in Barbados is the Barbadian Dollar (BBD), but US dollars are widely accepted.

4

Barbados has a tropical climate with average temperatures ranging from 75-85°F (24-29°C).

5

The island has a rainy season from June to November, with the potential for hurricanes from June to October.

6

Barbados is generally safe for tourists, but like anywhere, it's important to be aware of your surroundings and take standard safety precautions.

7

Driving is on the left-hand side of the road in Barbados, and an international driving permit is required to rent a car.

8

Barbados operates on Atlantic Standard Time (AST), which is 4 hours behind Greenwich Mean Time (GMT-4).

9

The island's tap water is safe to drink and is actually some of the purest in the world.

10

Barbados has a departure tax for all visitors leaving the island, which is usually included in the cost of your airline ticket.

11

The island has a dress code that prohibits wearing camouflage clothing and requires appropriate attire in public places.

12

Barbados has a strong rum culture, with Mount Gay Rum being the oldest existing brand of rum in the world.

13

The island is known for its seafood, particularly flying fish, which is a national symbol of Barbados.

14

Barbados has a strong cricket culture and is home to the Kensington Oval, a famous cricket ground.

15

The island has a diverse wildlife, including the green monkey, which is commonly seen in the wild.

16

Barbados has a well-developed public transportation system, with buses, minibuses, and route taxis (also known as ZRs) being popular modes of transport.

17

The island's electricity supply is 110 volts/50 cycles and uses Type A and Type B plugs.

18

Barbados has a vibrant nightlife, particularly in the St. Lawrence Gap area, known as 'The Gap'.

19

The island has a rich history and culture, with influences from the indigenous Kalinago people, African slaves, and British colonizers.

20

Barbados celebrates its independence on November 30th, with a month-long festival known as Independence Day Celebrations.

Packing List

  • Clothing

  • Underwear (3-4 pairs)

  • Socks (3-4 pairs)

  • T-shirts (3-4)

  • Shorts (2-3 pairs)

  • Swimwear (2-3)

  • Lightweight long sleeve shirt (for sun protection)

  • Lightweight pants (for sun protection)

  • Sandals

  • Comfortable walking shoes

  • Sunglasses

  • Hat for sun protection

  • Rain jacket or umbrella

  • Toiletries

  • Travel-sized toothpaste

  • Toothbrush

  • Deodorant

  • Razor and shaving cream

  • Shampoo and conditioner

  • Body wash or soap

  • Sunscreen

  • Insect repellent

  • Lip balm with SPF

  • Travel-sized first aid kit

  • Prescription medications

  • Contact lenses and solution (if needed)

  • Travel documents and essentials

  • Passport

  • Driver’s license or other ID

  • Credit and debit cards

  • Cash (both local currency and US dollars)

  • Travel insurance documents

  • Hotel and car rental reservations

  • Emergency contacts and important addresses

  • Electronics and gadgets

  • Smartphone

  • Charger for smartphone

  • Headphones

  • Camera

  • Charger for camera

  • Power adapter (if needed)

  • Portable power bank

  • Miscellaneous items

  • Snacks

  • Water bottle

  • Books or e-books for leisure reading

  • Travel pillow and blanket

  • Earplugs and eye mask

  • Reusable shopping bag

  • Beach bag

  • Beach towel

  • Snorkel gear (if planning to snorkel)

  • Travel guidebook for Barbados

Weather Conditions

Barbados is a tropical paradise that enjoys warm, sunny weather year-round. However, it's important to be aware of the island's weather patterns to make the most of your visit. The island experiences two main seasons: the dry season from January to June and the wet season from July to December. The dry season is typically sunny with temperatures ranging from 75°F to 85°F (24°C to 29°C), making it an ideal time for beach activities and outdoor exploration. The wet season, on the other hand, is characterized by frequent, short-lived showers and potential tropical storms. The temperatures during this season are slightly higher, ranging from 78°F to 88°F (26°C to 31°C). Despite the rain, the wet season can still be a good time to visit as the showers often pass quickly, leaving behind lush, vibrant landscapes. Regardless of when you visit, it's advisable to pack lightweight, breathable clothing due to the island's high humidity levels. A hat, sunglasses, and a high SPF sunscreen are also must-haves to protect against the strong tropical sun. If you're planning to visit during the wet season, it's a good idea to include a waterproof jacket or umbrella in your luggage. Also, keep an eye on the weather forecasts for any potential storms or hurricanes, especially if you're planning outdoor activities. Remember, the weather can change quickly in Barbados, so be flexible with your plans. There's always plenty to do, whether it's exploring the island's rich history and culture, sampling local cuisine, or simply relaxing on one of its many beautiful beaches.

MonthHi / Lo (°C)Weather Overview

January

29° / 21°

January is a great time to visit Barbados, with warm temperatures and low rainfall. It's the coolest month, but still very pleasant.

February

29° / 21°

February is similar to January, with warm temperatures and minimal rainfall. It's a great time for beach activities.

March

30° / 21°

March sees a slight increase in temperature, but still remains comfortable. It's a good time for outdoor activities.

April

31° / 22°

April is slightly warmer, but still comfortable. It's a great time for water sports and exploring the island.

May

32° / 23°

May begins the rainy season, but temperatures are warm. It's a good time to visit if you don't mind occasional showers.

June

33° / 24°

June is warm, but expect some rain. It's a good time for indoor activities and exploring the island's culture.

July

33° / 24°

July is similar to June, with warm temperatures and some rain. It's a good time to visit if you enjoy tropical weather.

August

33° / 24°

August is hot and humid, with occasional rain. It's a good time for beach activities and water sports.

September

33° / 24°

September is the peak of the rainy season, but temperatures are warm. It's a good time to visit if you don't mind the rain.

October

32° / 24°

October sees a decrease in temperature, but it's still warm. It's a good time for outdoor activities and exploring the island.

November

31° / 23°

November is a great time to visit, with comfortable temperatures and less rain. It's a good time for beach activities and water sports.

December

30° / 22°

December is a great time to visit, with comfortable temperatures and minimal rainfall. It's a great time for outdoor activities and exploring the island.

Did you know?

Did you know that Barbados is the easternmost island in the Caribbean Sea?

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