4-Day Adventure: Untamed Cape Verde Outdoor Exploration

Cape Verde

4 days

Adventure

Outdoor activities

Off the beaten path

Street with colorful houses and red flowering tree

The trekking route to verdant Xo-Xo valley in Santo Antao Island

About Cape Verde

Discover the enchanting islands of Cape Verde, a hidden gem off the coast of West Africa. Known for its diverse landscapes, Cape Verde offers a unique blend of stunning beaches, vibrant towns, and rugged mountains. Explore the cultural capital, Praia, with its bustling markets and colonial architecture. Enjoy water sports in Sal, hike through the lush vegetation in Santo Antao, or relax on the pristine beaches of Boa Vista. Cape Verde's rich Creole culture, influenced by African, Portuguese, and Brazilian traditions, is reflected in its music, food, and friendly locals. With year-round sunshine, Cape Verde is an ideal destination for both relaxation and adventure. Whether you're a nature lover, culture enthusiast, or beach bum, Cape Verde promises an unforgettable travel experience.

4-Day Itinerary

Day 1

Hiking the Pico do Fogo and Wine Tasting

Morning

Start your adventure with a hike up the Pico do Fogo, Cape Verde's highest peak. The trail is challenging but rewarding, offering stunning views of the volcanic landscape.

Lunch

Enjoy a picnic lunch at the top of the volcano. The local cuisine is a mix of African, Portuguese, and Brazilian influences, with plenty of fresh seafood and tropical fruits.

Afternoon

Descend from the volcano and explore the surrounding vineyards. The volcanic soil here produces unique wines, and a tasting is a must.

Dinner

Have dinner at a local family's home. This is a great opportunity to experience the local culture and cuisine firsthand.

Evening

Spend the evening stargazing. The clear skies of Cape Verde offer an excellent opportunity for astronomy enthusiasts.

Day 2

Exploring the Uninhabited Island of Santa Luzia

Morning

Start the day with a boat trip to the uninhabited island of Santa Luzia. The island is a nature reserve, home to several endemic species.

Lunch

Have a picnic lunch on the beach. The island's isolation makes it a perfect spot for a quiet, relaxing meal.

Afternoon

Spend the afternoon exploring the island. The rugged terrain and pristine beaches make it a paradise for nature lovers.

Dinner

Return to the mainland and have dinner at a seaside restaurant. The fresh seafood is a highlight of Cape Verdean cuisine.

Evening

Enjoy a traditional music performance. Cape Verde is known for its vibrant music scene, with influences from Africa, Portugal, and Brazil.

Day 3

Historical Tour of Cidade Velha

Morning

Visit the old colonial town of Cidade Velha. The town is a UNESCO World Heritage Site, with well-preserved 15th-century architecture.

Lunch

Have lunch in a local restaurant. Try cachupa, a traditional Cape Verdean stew made with corn, beans, and meat or fish.

Afternoon

Explore the town's historical sites, including the old fort and the cathedral. The town offers a fascinating glimpse into Cape Verde's colonial past.

Dinner

Have dinner at a local restaurant. Cape Verdean cuisine is a mix of African, Portuguese, and Brazilian influences, with plenty of fresh seafood and tropical fruits.

Evening

Spend the evening at a local bar, enjoying the vibrant nightlife and live music.

Day 4

Nature Adventure in Serra da Malagueta Natural Park

Morning

Start the day with a visit to the Serra da Malagueta Natural Park. The park offers several hiking trails through its lush, mountainous terrain.

Lunch

Have a picnic lunch in the park. The park's isolation makes it a perfect spot for a quiet, relaxing meal.

Afternoon

Spend the afternoon exploring the park. The park is home to several endemic species, making it a paradise for nature lovers.

Dinner

Return to the mainland and have dinner at a seaside restaurant. The fresh seafood is a highlight of Cape Verdean cuisine.

Evening

End your trip with a traditional music performance. Cape Verde is known for its vibrant music scene, with influences from Africa, Portugal, and Brazil.

Attractions in Itinerary (5)

1
Pico do Fogo

The highest peak in Cape Verde, Pico do Fogo is an active volcano that offers challenging hikes and stunning views.

Attractions

Landmarks

2
Santa Luzia

Santa Luzia is an uninhabited island in Cape Verde, known for its unique desert landscapes and biodiversity.

Beaches

Attractions

3
Cidade Velha

A UNESCO World Heritage site, Cidade Velha is the oldest settlement in Cape Verde and is rich in history and culture.

Attractions

Monuments

Cultural Experiences

Architecture

4
Serra da Malagueta Natural Park

Serra da Malagueta Natural Park is a beautiful natural reserve located in the mountainous interior of Santiago Island. It's a great place for hiking and bird watching.

Attractions

Parks

Tours

5
Vineyards around Fogo

A tour around the vineyards of Fogo is a must for wine lovers. The unique volcanic soil gives the wine a distinctive flavor.

Attractions

Tours

Food and Drink

Local Food and Drinks (12)

Cachupa

Cachupa is the national dish of Cape Verde, a hearty stew made with corn, beans, and various kinds of meat.

Pastel com diabo dentro

Pastel com diabo dentro, or 'pastry with a devil inside', is a popular Cape Verdean snack. It's a spicy tuna pastry that's perfect for a quick bite.

Grogue

Grogue is a strong alcoholic drink made from sugarcane, similar to rum. It's a traditional Cape Verdean drink, often enjoyed in social settings.

Buzio

Buzio is a dish made from large sea snails, a common delicacy in Cape Verde. The snails are boiled and served with a spicy sauce.

Percebes

Percebes, or goose barnacles, are a unique seafood delicacy in Cape Verde. They're harvested from the rocky coastline and are often served boiled.

Jagacida (Jag)

Jagacida, also known as 'Jag', is a popular Cape Verdean dish. It's a bean and rice dish, often cooked with meat or vegetables.

Morabeza

Morabeza is a local beer in Cape Verde. It's a light and refreshing lager, perfect for enjoying on a hot day.

Canja de Marisco

Canja de Marisco is a traditional Cape Verdean seafood soup. It's made with a variety of seafood, including fish, clams, and shrimp.

Polvo a Moda de Santiago

Polvo a Moda de Santiago is a traditional dish from the island of Santiago in Cape Verde. It's a hearty octopus stew, often served with rice.

Queijo de Cabra

Queijo de Cabra is a traditional Cape Verdean goat cheese. It's often served as part of a cheese platter or used in cooking.

Ponche

Ponche is a traditional Cape Verdean drink, similar to a liqueur. It's made from grogue and infused with various flavors, such as coconut or fruit.

Tuna Steak

Tuna Steak is a popular dish in Cape Verde, given the abundance of fresh tuna in the surrounding waters. It's often grilled and served with a side of vegetables or rice.

Best time to visit

The best time to visit Cape Verde is from November to June. During these months, the weather is warm and dry, making it perfect for beach activities and exploring the islands. The peak tourist season is between December and April, when the weather is at its best. However, if you prefer a quieter vacation, the months of May and June are less crowded.

How to get around

Air Travel

Cape Verde's national airline, TACV, operates between the islands. There are also international flights from Europe, Africa, and the Americas to the Amílcar Cabral International Airport on Sal Island and the Cesária Évora Airport on São Vicente Island.

Ferry

Inter-island ferries are a popular way to travel between the islands of Cape Verde. The schedules can be irregular and are subject to weather conditions.

Taxi

Taxis are readily available in the cities and larger towns. They are metered, but it's also common to agree on a fare before the journey. Taxis are a convenient way to travel short distances.

Aluguer

Aluguers, shared taxis or minibuses, are a common form of transport in Cape Verde. They operate on fixed routes and leave when they are full. They are a cheap and efficient way to get around, especially on the larger islands.

Car Rental

Renting a car is a good option if you want to explore the islands at your own pace. International and local car rental companies operate in Cape Verde. Remember to drive on the right side of the road.

Ridesharing

Ridesharing services, such as Uber, are not currently available in Cape Verde.

Biking

Biking is a popular way to get around, especially on the flatter islands. Bike rental shops are available in the major towns.

Hiking

Hiking is a great way to explore the mountainous islands of Cape Verde. There are many trails with stunning views. Always take plenty of water and sun protection.

Public Buses

Public buses operate in the larger towns and cities. They are a cheap way to get around, but can be crowded and do not always run on a regular schedule.

While we strive for accuracy in our "How to get around" section, the information may not always be up-to-date or 100% accurate; we highly recommend cross-checking with local resources before your travel.

Important information

Currency CVE

Time zoneUTC-1

Driving sideRight

Emergency phoneAmbulance: 130; Fire: 131; Police: 132

Drinking waterOpt for bottled water

Power sockets

Voltage230 V

Things to know about Cape Verde as a first time visitor

1

Cape Verde's official language is Portuguese, but locals also speak Cape Verdean Creole.

2

The local currency is the Cape Verdean Escudo (CVE), and it's advisable to carry some cash as not all places accept credit cards.

3

Cape Verde has a tropical climate. The average temperature ranges from 77°F to 86°F (25°C to 30°C).

4

Cape Verde is one hour behind Greenwich Mean Time (GMT-1).

5

Tap water is not safe to drink in Cape Verde, so it's recommended to drink bottled water.

6

Cape Verde's cuisine is a blend of African, Portuguese, and Brazilian influences. Be sure to try the national dish, Cachupa.

7

Cape Verde is a safe country, but like any other tourist destination, it's advisable to take precautions against petty theft.

8

Public transportation is limited in Cape Verde. Taxis and car rentals are the most common ways to get around.

9

Cape Verde has a strong musical culture. Morna, Funaná, and Batuque are popular music genres.

10

The country is made up of 10 islands, each with its unique charm and attractions.

11

Cape Verde has a relaxed and laid-back atmosphere. It's common for things to run on 'Cape Verde time', which means things may not always start on time.

12

The country has a strong maritime culture. Fishing is a popular activity, and fresh seafood is a staple in the local diet.

13

Cape Verde has a strong Catholic influence, but there's also a blend of African and indigenous beliefs.

14

The country has a high level of literacy, with over 85% of the population being literate.

15

Cape Verde is a popular destination for water sports, including surfing, windsurfing, and diving.

16

The country has a strong commitment to environmental sustainability, with several protected areas and national parks.

17

Cape Verde has a vibrant nightlife, with numerous bars, clubs, and live music venues.

18

The country has a diverse landscape, with beaches, mountains, and desert-like areas.

19

Cape Verde has a rich history of slavery and colonization, which is reflected in its architecture and cultural heritage.

20

The country has a strong sense of community, and locals are known for their hospitality and friendliness.

Basic Portuguese to know as a first time visitor

English phrase	Native phrase	Pronunciation	When to use it
Hello	Oi	Oy	Greeting someone
Goodbye	Tchau	Chow	Leaving or saying goodbye to someone
Please	Por favor	Por fa-vor	When asking for something
Thank you	Obrigado	Obri-gah-doo	When someone helps you or gives you something
Yes	Sim	Seem	Agreeing with someone or answering a yes-no question
No	Não	Nown	Disagreeing with someone or answering a yes-no question
Excuse me	Desculpe	Dess-kool-peh	Getting someone's attention or apologizing
I'm sorry	Lamento	Lah-men-toh	Apologizing
Do you speak English?	Você fala inglês?	Vo-seh fah-lah in-glesh?	When you want to find someone who speaks English
I don't understand	Eu não entendo	Eh-oo nown en-ten-doo	When you don't understand what someone is saying
Where is the bathroom?	Onde é o banheiro?	Onde eh o ban-he-ro?	When you need to find the bathroom
How much does it cost?	Quanto custa?	Kwan-toh coos-tah?	When you want to know the price of something
I would like...	Eu gostaria...	Eh-oo gohs-tah-ree-ah...	When you're ordering something or expressing a desire
Help!	Socorro!	So-coh-roh!	When you're in danger or need assistance
Call the police!	Chame a polícia!	Sha-meh a po-lee-see-ah!	When you need to get the police
I'm lost	Estou perdido	Es-toh per-dee-doh	When you've lost your way
Can I use your phone?	Posso usar seu telefone?	Pos-soh oo-sar seu teh-leh-foh-neh?	When you need to use someone's phone
Good morning	Bom dia	Bom dee-ah	Greeting someone in the morning
Good afternoon	Boa tarde	Boa tar-deh	Greeting someone in the afternoon
Good night	Boa noite	Boa noy-teh	Greeting someone in the evening or before bed

Packing List

Clothing
Underwear (4 pairs)
Socks (4 pairs)
T-shirts (4)
Shorts (2 pairs)
Long pants/jeans (1 pair)
Lightweight jacket
Swimwear (2)
Sleepwear
Comfortable walking shoes
Sandals/Flip-flops
Sunglasses
Hat/Cap for sun protection

Toiletries
Travel-size shampoo
Travel-size conditioner
Travel-size body wash
Toothbrush
Toothpaste
Deodorant
Razor
Shaving cream
Sunscreen
Lip balm with SPF
Insect repellent
Prescription medications
First-aid kit

Travel documents and essentials
Passport
Driver's license/ID
Credit and debit cards
Cash in local currency
Travel insurance documents
Hotel and/or car rental reservations
Emergency contacts and addresses
Maps and guidebooks

Electronics and gadgets
Smartphone
Charger for smartphone
Power bank
Headphones/Earbuds
Camera
Charger for camera
Memory card for camera
Travel adapter

Miscellaneous items
Travel pillow
Earplugs
Eye mask
Snacks
Water bottle
Books or e-books
Travel-size laundry detergent
Plastic bags for dirty clothes
Beach towel

Weather Conditions

Cape Verde, an island country in the Atlantic Ocean, is known for its tropical climate. The weather is generally warm and dry throughout the year, making it an ideal destination for sun-seekers. The temperature in Cape Verde typically ranges from 70°F to 86°F (21°C to 30°C) throughout the year. It's important to note that the islands are quite windy, especially between November and March, due to the Harmattan wind. This can cause a significant drop in humidity, making the air feel cooler than it actually is. Therefore, it's advisable to pack a light jacket or sweater for the evenings during these months. The rainy season in Cape Verde is from August to October. However, rainfall is usually short and sporadic, so it's unlikely to disrupt your travel plans significantly. Still, it's a good idea to pack a lightweight, waterproof jacket or umbrella during these months. Despite the occasional rain, the summer months (June to August) are the hottest and can be a great time to visit if you enjoy warmer temperatures. However, it's essential to stay hydrated and protect yourself from the sun during this period. Always carry a bottle of water with you and don't forget your sunscreen, hat, and sunglasses. In contrast, the winter months (December to March) are cooler and drier, making it an ideal time for hiking and exploring the islands' landscapes. However, the sea can be a bit rough during this period, so it might not be the best time for water activities. Overall, Cape Verde's weather is relatively mild and pleasant throughout the year, making it a great destination for any season. Just remember to pack according to the season and your planned activities, and you'll have a fantastic time exploring this beautiful island country.

Month	Hi / Lo (°C)	Weather Overview
January	25° / 18°	January is a mild month in Cape Verde, with temperatures ranging from 18 to 25 degrees Celsius. It's a great time to visit if you prefer cooler weather.
February	25° / 18°	February continues the mild trend, with temperatures similar to January. It's ideal for tourists who want to avoid the heat.
March	27° / 19°	In March, temperatures start to rise slightly, making it a good time for beach activities. The weather is still comfortable, not too hot.
April	28° / 20°	April sees a further increase in temperature, with highs reaching 28 degrees Celsius. It's a perfect time for sunbathing and water sports.
May	29° / 21°	May is the start of the warmer months in Cape Verde, with temperatures ranging from 21 to 29 degrees Celsius. It's a great time for outdoor activities and exploring the islands.
June	30° / 22°	June is a hot month, with temperatures reaching up to 30 degrees Celsius. It's an excellent time for swimming and enjoying the beach.
July	32° / 24°	July is one of the hottest months in Cape Verde, with highs of 32 degrees Celsius. It's perfect for tourists who love the heat and want to spend time on the beach.
August	33° / 25°	August is the peak of summer in Cape Verde, with temperatures reaching up to 33 degrees Celsius. It's ideal for sunbathing, swimming, and other beach activities.
September	33° / 25°	September continues the hot trend, with temperatures similar to August. It's a great time to enjoy the beach and explore the islands.
October	32° / 24°	In October, temperatures start to decrease slightly, but it's still a warm month. It's a good time to visit if you prefer less intense heat.
November	30° / 22°	November sees a further decrease in temperature, making it a comfortable time to visit. The weather is ideal for exploring the islands and enjoying outdoor activities.
December	28° / 20°	December is a mild month in Cape Verde, with temperatures ranging from 20 to 28 degrees Celsius. It's a great time to visit if you prefer cooler weather.