6-Day Solo Adventure: Outdoor Activities and Sightseeing in Cape Verde
Cape Verde
6 days
About Cape Verde
Discover the enchanting islands of Cape Verde, a hidden gem off the coast of West Africa. Known for its diverse landscapes, Cape Verde offers a unique blend of stunning beaches, vibrant towns, and rugged mountains. Explore the cultural capital, Praia, with its bustling markets and colonial architecture. Enjoy water sports in Sal, hike through the lush vegetation in Santo Antao, or relax on the pristine beaches of Boa Vista. Cape Verde's rich Creole culture, influenced by African, Portuguese, and Brazilian traditions, is reflected in its music, food, and friendly locals. With year-round sunshine, Cape Verde is an ideal destination for both relaxation and adventure. Whether you're a nature lover, culture enthusiast, or beach bum, Cape Verde promises an unforgettable travel experience.
6-Day Itinerary
Day 2
Hiking Pico do Fogo and Exploring São Filipe
Morning
Take a ferry to the island of Fogo. Start your day with a hike to Pico do Fogo, the highest peak in Cape Verde.
Lunch
Have a picnic lunch at the top of Pico do Fogo, enjoying the breathtaking views of the island.
Afternoon
Descend from Pico do Fogo and visit the charming colonial town of São Filipe. Explore its cobbled streets and colorful sobrado houses.
Dinner
Enjoy a dinner of local Fogo wine and goat cheese, followed by a traditional Cape Verdean dessert.
Evening
Relax at your accommodation, enjoying the peaceful island life.
Day 3
Coffee Plantations of Fogo and Beach Relaxation in Praia
Morning
Visit the coffee plantations in the highlands of Fogo. Learn about the coffee-making process and taste the local Fogo coffee.
Lunch
Have lunch at a local restaurant in São Filipe. Try the local specialty, goat stew.
Afternoon
Take a ferry back to Praia. Spend the afternoon relaxing at Quebra Canela, a popular beach in Praia.
Dinner
Have dinner at a beachfront restaurant, enjoying the sunset over the Atlantic Ocean.
Evening
Take a leisurely stroll along the beach, enjoying the cool evening breeze.
Day 4
Salt Mines and Water Sports on Sal
Morning
Take a flight to the island of Sal. Spend the morning exploring the Salt mines in Pedra de Lume, a unique landscape of salt evaporation ponds.
Lunch
Enjoy a light lunch at a beachfront restaurant in Santa Maria, the main town on Sal.
Afternoon
Spend the afternoon enjoying water sports at Santa Maria Beach. Try windsurfing, kitesurfing, or simply swimming in the clear blue waters.
Dinner
Have dinner at a local restaurant, trying the fresh catch of the day.
Evening
Enjoy the nightlife in Santa Maria, with its lively bars and music venues.
Day 5
Natural Pools and Desert Landscapes of Sal
Morning
Visit the natural pools in Buracona, also known as the Blue Eye. Take a dip in the crystal clear waters.
Lunch
Have lunch at a local restaurant in Espargos, the capital of Sal.
Afternoon
Explore the desert-like landscapes of Sal, including the sand dunes and volcanic rocks.
Dinner
Enjoy a traditional Cape Verdean dinner in Espargos, trying dishes like feijoada (bean stew) and bife com ovo a cavalo (steak with an egg on top).
Evening
Relax at your accommodation, reflecting on your adventures in Cape Verde.
Day 6
Relaxation and Farewell in Santa Maria
Morning
Spend your last morning in Cape Verde relaxing at Santa Maria Beach. Take a final dip in the Atlantic Ocean.
Lunch
Have a farewell lunch at a beachfront restaurant in Santa Maria, enjoying the views of the ocean.
Afternoon
Do some last-minute souvenir shopping in Santa Maria. Look for local crafts, coffee, and grogue.
Dinner
Have your last dinner in Cape Verde at a local restaurant, trying any dishes you haven't yet tasted.
Evening
Take a flight back to Praia, marking the end of your Cape Verde adventure.
Attractions in Itinerary (12)
1Plateau
The historic center of the capital city, known for its colonial-era architecture and vibrant market.
2Presidential Palace
The Presidential Palace is a colonial-era building that serves as the official residence of the President of Cape Verde.
3Alexandre Albuquerque Square
A popular square in the heart of the city, named after a former Portuguese governor.
4Ethnographic Museum
A museum dedicated to the history and culture of Cape Verde, featuring a variety of exhibits and artifacts.
5Pico do Fogo
The highest peak in Cape Verde, Pico do Fogo is an active volcano that offers challenging hikes and stunning views.
6São Filipe
São Filipe is a charming town on the island of Fogo, known for its colonial-era architecture and Pico do Fogo, an active stratovolcano.
7Quebra Canela
A popular beach in Praia known for its beautiful sand and clear waters.
8Salt mines in Pedra de Lume
An old salt mine that is now a popular tourist attraction. Visitors can float in the saltwater pools and learn about the history of salt mining in Cape Verde.
9Santa Maria
Santa Maria is a lively neighborhood known for its beautiful beach and vibrant nightlife.
10Santa Maria Beach
A beautiful white sand beach known for its clear waters and water sports activities.
11Buracona
A natural pool known as 'The Blue Eye' due to its stunning blue color when the sunlight hits it just right. It's a popular spot for swimming and snorkeling.
12Praia local market
A bustling market where you can buy local produce, handmade crafts, and get a taste of the local culture.
Local Food and Drinks (12)
Cachupa
Cachupa is the national dish of Cape Verde, a hearty stew made with corn, beans, and various kinds of meat.
Pastel com diabo dentro
Pastel com diabo dentro, or 'pastry with a devil inside', is a popular Cape Verdean snack. It's a spicy tuna pastry that's perfect for a quick bite.
Grogue
Grogue is a strong alcoholic drink made from sugarcane, similar to rum. It's a traditional Cape Verdean drink, often enjoyed in social settings.
Buzio
Buzio is a dish made from large sea snails, a common delicacy in Cape Verde. The snails are boiled and served with a spicy sauce.
Percebes
Percebes, or goose barnacles, are a unique seafood delicacy in Cape Verde. They're harvested from the rocky coastline and are often served boiled.
Jagacida (Jag)
Jagacida, also known as 'Jag', is a popular Cape Verdean dish. It's a bean and rice dish, often cooked with meat or vegetables.
Morabeza
Morabeza is a local beer in Cape Verde. It's a light and refreshing lager, perfect for enjoying on a hot day.
Canja de Marisco
Canja de Marisco is a traditional Cape Verdean seafood soup. It's made with a variety of seafood, including fish, clams, and shrimp.
Polvo a Moda de Santiago
Polvo a Moda de Santiago is a traditional dish from the island of Santiago in Cape Verde. It's a hearty octopus stew, often served with rice.
Queijo de Cabra
Queijo de Cabra is a traditional Cape Verdean goat cheese. It's often served as part of a cheese platter or used in cooking.
Ponche
Ponche is a traditional Cape Verdean drink, similar to a liqueur. It's made from grogue and infused with various flavors, such as coconut or fruit.
Tuna Steak
Tuna Steak is a popular dish in Cape Verde, given the abundance of fresh tuna in the surrounding waters. It's often grilled and served with a side of vegetables or rice.
Best time to visit
The best time to visit Cape Verde is from November to June. During these months, the weather is warm and dry, making it perfect for beach activities and exploring the islands. The peak tourist season is between December and April, when the weather is at its best. However, if you prefer a quieter vacation, the months of May and June are less crowded.
National holidays
Here you can find the national calendar of all public holidays for the year. These dates are subject to change as official changes are announced, so check back regularly for updates.
| Date | Day | Holiday Name |
|---|---|---|
January 1 | Mon | New Year |
January 13 | Sat | Freedom and Democracy Day |
January 20 | Sat | National Heroes' Day |
March 29 | Fri | Good Friday |
May 1 | Wed | Labour Day |
June 1 | Sat | Children's Day |
July 5 | Fri | Independence Day |
August 15 | Thu | Assumption of Mary |
November 1 | Fri | All Saints' Day |
December 25 | Wed | Christmas Day |
How to get around
Air Travel
Cape Verde's national airline, TACV, operates between the islands. There are also international flights from Europe, Africa, and the Americas to the Amílcar Cabral International Airport on Sal Island and the Cesária Évora Airport on São Vicente Island.
Ferry
Inter-island ferries are a popular way to travel between the islands of Cape Verde. The schedules can be irregular and are subject to weather conditions.
Taxi
Taxis are readily available in the cities and larger towns. They are metered, but it's also common to agree on a fare before the journey. Taxis are a convenient way to travel short distances.
Aluguer
Aluguers, shared taxis or minibuses, are a common form of transport in Cape Verde. They operate on fixed routes and leave when they are full. They are a cheap and efficient way to get around, especially on the larger islands.
Car Rental
Renting a car is a good option if you want to explore the islands at your own pace. International and local car rental companies operate in Cape Verde. Remember to drive on the right side of the road.
Ridesharing
Ridesharing services, such as Uber, are not currently available in Cape Verde.
Biking
Biking is a popular way to get around, especially on the flatter islands. Bike rental shops are available in the major towns.
Hiking
Hiking is a great way to explore the mountainous islands of Cape Verde. There are many trails with stunning views. Always take plenty of water and sun protection.
Public Buses
Public buses operate in the larger towns and cities. They are a cheap way to get around, but can be crowded and do not always run on a regular schedule.
Important information
Currency CVE
Time zoneUTC-1
Driving sideRight
Emergency phoneAmbulance: 130; Fire: 131; Police: 132
Drinking waterOpt for bottled water
Power sockets
Voltage230 V
Things to know about Cape Verde as a first time visitor
1
Cape Verde's official language is Portuguese, but locals also speak Cape Verdean Creole.
2
The local currency is the Cape Verdean Escudo (CVE), and it's advisable to carry some cash as not all places accept credit cards.
3
Cape Verde has a tropical climate. The average temperature ranges from 77°F to 86°F (25°C to 30°C).
4
Cape Verde is one hour behind Greenwich Mean Time (GMT-1).
5
Tap water is not safe to drink in Cape Verde, so it's recommended to drink bottled water.
6
Cape Verde's cuisine is a blend of African, Portuguese, and Brazilian influences. Be sure to try the national dish, Cachupa.
7
Cape Verde is a safe country, but like any other tourist destination, it's advisable to take precautions against petty theft.
8
Public transportation is limited in Cape Verde. Taxis and car rentals are the most common ways to get around.
9
Cape Verde has a strong musical culture. Morna, Funaná, and Batuque are popular music genres.
10
The country is made up of 10 islands, each with its unique charm and attractions.
11
Cape Verde has a relaxed and laid-back atmosphere. It's common for things to run on 'Cape Verde time', which means things may not always start on time.
12
The country has a strong maritime culture. Fishing is a popular activity, and fresh seafood is a staple in the local diet.
13
Cape Verde has a strong Catholic influence, but there's also a blend of African and indigenous beliefs.
14
The country has a high level of literacy, with over 85% of the population being literate.
15
Cape Verde is a popular destination for water sports, including surfing, windsurfing, and diving.
16
The country has a strong commitment to environmental sustainability, with several protected areas and national parks.
17
Cape Verde has a vibrant nightlife, with numerous bars, clubs, and live music venues.
18
The country has a diverse landscape, with beaches, mountains, and desert-like areas.
19
Cape Verde has a rich history of slavery and colonization, which is reflected in its architecture and cultural heritage.
20
The country has a strong sense of community, and locals are known for their hospitality and friendliness.
Basic Portuguese to know as a first time visitor
English phrase | Native phrase | Pronunciation | When to use it |
|---|---|---|---|
Hello | Oi | Oy | Greeting someone |
Goodbye | Tchau | Chow | Leaving or saying goodbye to someone |
Please | Por favor | Por fa-vor | When asking for something |
Thank you | Obrigado | Obri-gah-doo | When someone helps you or gives you something |
Yes | Sim | Seem | Agreeing with someone or answering a yes-no question |
No | Não | Nown | Disagreeing with someone or answering a yes-no question |
Excuse me | Desculpe | Dess-kool-peh | Getting someone's attention or apologizing |
I'm sorry | Lamento | Lah-men-toh | Apologizing |
Do you speak English? | Você fala inglês? | Vo-seh fah-lah in-glesh? | When you want to find someone who speaks English |
I don't understand | Eu não entendo | Eh-oo nown en-ten-doo | When you don't understand what someone is saying |
Where is the bathroom? | Onde é o banheiro? | Onde eh o ban-he-ro? | When you need to find the bathroom |
How much does it cost? | Quanto custa? | Kwan-toh coos-tah? | When you want to know the price of something |
I would like... | Eu gostaria... | Eh-oo gohs-tah-ree-ah... | When you're ordering something or expressing a desire |
Help! | Socorro! | So-coh-roh! | When you're in danger or need assistance |
Call the police! | Chame a polícia! | Sha-meh a po-lee-see-ah! | When you need to get the police |
I'm lost | Estou perdido | Es-toh per-dee-doh | When you've lost your way |
Can I use your phone? | Posso usar seu telefone? | Pos-soh oo-sar seu teh-leh-foh-neh? | When you need to use someone's phone |
Good morning | Bom dia | Bom dee-ah | Greeting someone in the morning |
Good afternoon | Boa tarde | Boa tar-deh | Greeting someone in the afternoon |
Good night | Boa noite | Boa noy-teh | Greeting someone in the evening or before bed |
Packing List
Clothing
Underwear (6 pairs)
Socks (6 pairs)
T-shirts (6)
Long-sleeve shirts (2)
Shorts (2 pairs)
Jeans or long pants (2 pairs)
Swimsuit or trunks
Sleepwear
Lightweight jacket or sweater
Walking shoes
Sandals or flip-flops
Hat or cap
Sunglasses
Scarf or bandana
Toiletries
Toothbrush and toothpaste
Deodorant
Shampoo and conditioner
Body wash or soap
Razor and shaving cream
Sunscreen
Lip balm with SPF
Insect repellent
First-aid kit (band-aids, antiseptic wipes, tweezers)
Prescription medications
Travel-size laundry detergent
Travel documents and essentials
Passport
Driver's license or ID card
Credit and debit cards
Cash and coins
Travel insurance documents
Hotel and/or car rental reservations
Emergency contacts and important addresses
Maps and guidebooks
Travel pillow and blanket
Electronics and gadgets
Smartphone and charger
Headphones
Camera and charger
Memory cards for camera
Power bank
Universal travel adapter
Laptop and charger (optional)
E-reader or books (optional)
Miscellaneous items
Snacks and gum
Water bottle
Travel-size umbrella
Ziplock bags
Tissues and wet wipes
Pen and notebook
Travel laundry line and sink stopper
Flashlight or headlamp
Travel lock
Swiss army knife (check airline regulations)
Weather Conditions
Cape Verde, an island country in the Atlantic Ocean, is known for its tropical climate. The weather is generally warm and dry throughout the year, making it an ideal destination for sun-seekers. The temperature in Cape Verde typically ranges from 70°F to 86°F (21°C to 30°C) throughout the year. It's important to note that the islands are quite windy, especially between November and March, due to the Harmattan wind. This can cause a significant drop in humidity, making the air feel cooler than it actually is. Therefore, it's advisable to pack a light jacket or sweater for the evenings during these months. The rainy season in Cape Verde is from August to October. However, rainfall is usually short and sporadic, so it's unlikely to disrupt your travel plans significantly. Still, it's a good idea to pack a lightweight, waterproof jacket or umbrella during these months. Despite the occasional rain, the summer months (June to August) are the hottest and can be a great time to visit if you enjoy warmer temperatures. However, it's essential to stay hydrated and protect yourself from the sun during this period. Always carry a bottle of water with you and don't forget your sunscreen, hat, and sunglasses. In contrast, the winter months (December to March) are cooler and drier, making it an ideal time for hiking and exploring the islands' landscapes. However, the sea can be a bit rough during this period, so it might not be the best time for water activities. Overall, Cape Verde's weather is relatively mild and pleasant throughout the year, making it a great destination for any season. Just remember to pack according to the season and your planned activities, and you'll have a fantastic time exploring this beautiful island country.
| Month | Hi / Lo (°C) | Weather Overview |
|---|---|---|
January | 25° / 18° | January is a mild month in Cape Verde, with temperatures ranging from 18 to 25 degrees Celsius. It's a great time to visit if you prefer cooler weather. |
February | 25° / 18° | February continues the mild trend, with temperatures similar to January. It's ideal for tourists who want to avoid the heat. |
March | 27° / 19° | In March, temperatures start to rise slightly, making it a good time for beach activities. The weather is still comfortable, not too hot. |
April | 28° / 20° | April sees a further increase in temperature, with highs reaching 28 degrees Celsius. It's a perfect time for sunbathing and water sports. |
May | 29° / 21° | May is the start of the warmer months in Cape Verde, with temperatures ranging from 21 to 29 degrees Celsius. It's a great time for outdoor activities and exploring the islands. |
June | 30° / 22° | June is a hot month, with temperatures reaching up to 30 degrees Celsius. It's an excellent time for swimming and enjoying the beach. |
July | 32° / 24° | July is one of the hottest months in Cape Verde, with highs of 32 degrees Celsius. It's perfect for tourists who love the heat and want to spend time on the beach. |
August | 33° / 25° | August is the peak of summer in Cape Verde, with temperatures reaching up to 33 degrees Celsius. It's ideal for sunbathing, swimming, and other beach activities. |
September | 33° / 25° | September continues the hot trend, with temperatures similar to August. It's a great time to enjoy the beach and explore the islands. |
October | 32° / 24° | In October, temperatures start to decrease slightly, but it's still a warm month. It's a good time to visit if you prefer less intense heat. |
November | 30° / 22° | November sees a further decrease in temperature, making it a comfortable time to visit. The weather is ideal for exploring the islands and enjoying outdoor activities. |
December | 28° / 20° | December is a mild month in Cape Verde, with temperatures ranging from 20 to 28 degrees Celsius. It's a great time to visit if you prefer cooler weather. |
Did you know?
Places near by Cape Verde
Dakar
Capital of Senegal known for its vibrant nightlife and colonial architecture
Bissau
Capital of Guinea-Bissau known for its Portuguese colonial architecture
Banjul
Capital of The Gambia known for its vibrant markets and beautiful beaches
Conakry
Capital of Guinea known for its vibrant markets and beautiful beaches
Freetown
Capital of Sierra Leone known for its beautiful beaches and vibrant nightlife
Monrovia
Capital of Liberia known for its beautiful beaches and vibrant nightlife
Abidjan
Largest city of Côte d'Ivoire known for its modern landmarks and vibrant nightlife
Accra
Capital of Ghana known for its vibrant nightlife and colonial-era architecture
Lomé
Capital of Togo known for its palm-lined streets and colonial architecture
Cotonou
Largest city of Benin known for its vibrant markets and beautiful beaches
