5-Day Solo Local Experience: Relaxation and Sightseeing in Fiji

Fiji

5 days

Navala village
Mala Mala Island
Wainibau Waterfall at the end of Lavena Coastal Walk on Taveuni
Hammock in the shade of palm trees on tropical island
Dravuni Island

About Fiji

Fiji, a tropical paradise in the South Pacific, is an archipelago of over 300 islands renowned for its stunning beaches, vibrant coral reefs, and lush rainforests. It's a haven for nature lovers, adventure seekers, and those seeking relaxation. Experience the warm hospitality of the Fijian people, immerse yourself in their rich culture, and enjoy traditional music and dance. Explore the Mamanuca and Yasawa Islands, famous for their crystal-clear waters and world-class diving spots. Visit the capital city, Suva, for its colonial architecture, vibrant markets, and fascinating museums. Don't miss the Garden of the Sleeping Giant, home to a vast collection of orchids. Fiji's unique blend of natural beauty, culture, and adventure make it an unforgettable travel destination.

5-Day Itinerary

Day 1

Exploring Nadi

Morning

Start your day with a relaxing yoga session on the beach, followed by a refreshing swim in the crystal clear waters.

Lunch

Enjoy a traditional Fijian meal at a local eatery, featuring fresh seafood and tropical fruits.

Afternoon

Visit the Sri Siva Subramaniya Temple, a vibrant Hindu temple that's a feast for the eyes. Take time to appreciate the intricate carvings and paintings.

Dinner

Dine at a beachfront restaurant, enjoying the sunset while savoring a delicious Fijian meal.

Evening

Take a leisurely stroll along the beach, enjoying the cool evening breeze and the sound of the waves.

Morning

Embark on a guided tour of the Garden of the Sleeping Giant, home to a stunning collection of orchids and tropical plants.

Lunch

Have a picnic lunch in the garden, surrounded by the lush greenery and vibrant flowers.

Afternoon

Visit the Fiji Museum, where you can learn about the country's history and culture through its exhibits.

Dinner

Enjoy a meal at a local restaurant, trying out some local delicacies.

Evening

Take a walk around the city, soaking in the vibrant nightlife and local culture.

Morning

Spend the morning exploring the Colo-I-Suva Forest Park, a rainforest filled with tropical plants and birdlife.

Lunch

Enjoy a packed lunch amidst the tranquility of the forest park.

Dinner

Dine at a restaurant offering panoramic views of the city and the ocean.

Evening

Attend a traditional Fijian dance performance, immersing yourself in the local culture.

Morning

Head to the Sigatoka Sand Dunes National Park for a morning of exploration. The dunes offer stunning views of the surrounding landscape.

Lunch

Have a picnic lunch on the dunes, enjoying the serene environment.

Afternoon

Visit the Tavuni Hill Fort, a historical site offering panoramic views of the Sigatoka River Valley.

Dinner

Enjoy a meal at a riverside restaurant, taking in the peaceful ambiance.

Evening

Relax by the river, watching the stars come out in the clear night sky.

Morning

Spend the morning at Natadola Beach, considered one of the best beaches in Fiji. Swim, sunbathe, or simply relax on the white sands.

Lunch

Enjoy a beachside lunch, savoring the fresh seafood and tropical fruits.

Afternoon

Take a horseback ride along the beach, enjoying the beautiful scenery.

Dinner

Have your final dinner in Fiji at a beachfront restaurant, soaking in the beautiful sunset views.

Evening

End your trip with a leisurely stroll along the beach, reflecting on your wonderful experiences in Fiji.

Attractions in Itinerary (7)

Sri Siva Subramaniya Temple

1
Sri Siva Subramaniya Temple

The largest Hindu temple in the Southern hemisphere, known for its Dravidian architecture.

Attractions
Religious Sites
Garden of the Sleeping Giant

2
Garden of the Sleeping Giant

A beautiful garden showcasing a vast collection of orchids, native plants, and tropical flowers.

Gardens
Fiji Museum

3
Fiji Museum

A museum showcasing Fiji's archaeological history and cultural heritage.

Museums
Colo-I-Suva Forest Park

4
Colo-I-Suva Forest Park

A rainforest park with walking trails and natural swimming holes.

Parks
Tours
Sigatoka Sand Dunes National Park

5
Sigatoka Sand Dunes National Park

Fiji's first National Park featuring unique sand dunes and archaeological sites.

Attractions
Parks
Tavuni Hill Fort

6
Tavuni Hill Fort

An ancient fortified site offering panoramic views and insights into Fiji's past.

Attractions
Landmarks
Cultural Experiences
Natadola Beach

7
Natadola Beach

One of Fiji's most beautiful beaches, perfect for swimming and horseback riding.

Beaches

Local Food and Drinks (12)

Kokoda

Kokoda

A traditional Fijian dish made from raw fish marinated in citrus juice and coconut milk. It is similar to ceviche and is a must-try for seafood lovers visiting Fiji.

Lovo

Lovo

A traditional Fijian feast cooked in an earth oven. It typically includes meat, fish, and vegetables wrapped in banana leaves and cooked for several hours. It's a popular dish for special occasions in Fiji.

Palusami

Palusami

A traditional Fijian dish made from taro leaves and coconut milk, often with added meat or fish. It's a staple of the Fijian diet and a must-try for visitors.

Kava

Kava

A traditional Fijian drink made from the ground root of the kava plant. It has a mildly sedative effect and is often used in social and ceremonial occasions in Fiji.

Rourou

Rourou

A dish made from taro leaves cooked in coconut milk. It's a staple of the Fijian diet and is often served as a side dish.

Taro

Taro

Taro is a root vegetable that is a staple in the Fijian diet. It can be boiled, baked, or fried and is often served as a side dish.

Cassava Chips

Cassava Chips

A popular snack in Fiji made from thinly sliced and fried cassava root. They are similar to potato chips and are often served as a snack or side dish.

Duruka

Duruka

A seasonal vegetable that is often referred to as Fijian asparagus. It's typically cooked in coconut milk and served as a side dish.

Vakalolo

Vakalolo

A traditional Fijian dessert made from grated cassava, coconut milk, and sugar. It's often served wrapped in banana leaves.

Fiji Bitter

Fiji Bitter

A popular local beer in Fiji. It's a lager-style beer and is a favorite among locals and tourists alike.

Fiji Gold

Fiji Gold

Another popular local beer in Fiji. It's a lighter, golden lager and is often enjoyed on the beach or after a day of exploring.

Coconut Water

Coconut Water

Fresh coconut water is a popular and refreshing drink in Fiji. It's often served straight from the coconut with a straw.

Best time to visit

The best time to visit Fiji is during its dry season, which is from May to October. During this period, the weather is sunny and dry with less rainfall and humidity. It's also the best time for outdoor activities like snorkeling, diving, and hiking. However, this is also the peak tourist season so expect more crowds and higher prices. If you prefer a quieter time with fewer tourists, consider visiting during the shoulder seasons of April and November.

National holidays

Here you can find the national calendar of all public holidays for the year. These dates are subject to change as official changes are announced, so check back regularly for updates.

DateDayHoliday Name

January 1

Mon

New Year

March 29

Fri

Good Friday

March 30

Sat

Holy Saturday

April 1

Mon

Easter Monday

May 13

Mon

Girmit Day

May 31

Fri

Sukuna's Day Holiday

September 16

Mon

The Prophet's Birthday

October 10

Thu

Fiji Day

November 1

Fri

Diwali

December 25

Wed

Christmas Day

December 26

Thu

Boxing Day

Please note that during national and public holidays, opening hours for establishments, museums, etc. may vary. Don't forget to check in advance!

How to get around

Fiji's main international airport is Nadi International Airport. Fiji Airways, the national airline, provides international services to and from many major cities in the Pacific region. Domestic flights are also available to reach different islands of Fiji. Smaller airlines, such as Northern Air and Pacific Island Air, offer flights to the outer islands and scenic flights.

Car rentals are available at the airport and in major towns. Driving is on the left side of the road. An international driving license is required. It's a convenient way to explore the main islands at your own pace.

Taxis are widely available in cities and towns. They are metered, but it's also common to negotiate a fare for longer trips. Taxis are a convenient way to get around, especially in urban areas.

Local buses are a common way to get around in Fiji, especially on the main islands of Viti Levu and Vanua Levu. Buses run on set routes and schedules. It's an affordable and authentic way to travel, offering a chance to meet locals.

Ferries and catamarans operate between the islands, making it easy to explore the archipelago. Some routes are serviced daily, others less frequently. It's a scenic and relaxed way to travel, but can take longer than flights.

Ridesharing services, such as Ola, are available in Fiji. They can be booked via a smartphone app. It's a convenient and often cheaper alternative to traditional taxis.

Many hotels and resorts offer private transfers for their guests. This can include airport pick-ups and drop-offs, as well as transportation to local attractions. It's a hassle-free and comfortable way to travel.

In some areas, particularly on smaller islands, bicycles can be rented. It's an eco-friendly and enjoyable way to explore local surroundings at a leisurely pace.

Walking is often the best way to explore Fiji's towns and villages, as well as its beautiful beaches and nature trails. It's free, healthy, and allows for a closer connection with the local environment and culture.

While we strive for accuracy in our "How to get around" section, the information may not always be up-to-date or 100% accurate; we highly recommend cross-checking with local resources before your travel.

Important information

Currency$ FJD

Time zoneUTC+12

Driving sideLeft

Emergency phone911

Drinking waterYes, but some opt for bottled water

Power sockets

Power socket type I

Voltage240 V

Things to know about Fiji as a first time visitor

1

Fiji is located in the South Pacific and is made up of 333 islands.

2

The official language is English, but Fijian and Hindi are also widely spoken.

3

Fiji has a tropical climate. The average temperature in the cooler months (May to November) is 72°F (22°C) and in the warmer months (December to April) is 88°F (31°C).

4

Fiji has a wet season (November to April) and a dry season (May to October). The wet season is characterized by heavy, brief local showers and contributes most of Fiji's annual rainfall.

5

The local currency is the Fijian Dollar (FJD). Credit cards are widely accepted in urban areas and at most resorts and hotels.

6

Tipping is not customary in Fiji and is often politely declined. It's better to show your appreciation through kind words or a small gift.

7

Fiji operates on Fiji Standard Time, which is 12 hours ahead of Greenwich Mean Time (GMT).

8

Fiji has a 220-240 volt electricity supply, the same as Australia and New Zealand. If you're traveling from a country with a different voltage, you may need a voltage converter.

9

Fiji is a conservative country and it's important to dress modestly, especially when visiting villages. Avoid wearing hats or touching people's heads as it's considered disrespectful.

10

Fijians are known for their hospitality. It's customary to bring a small gift, like kava, when visiting a village.

11

Fiji has a risk of tropical diseases like dengue fever, zika, and typhoid. It's recommended to take precautions against mosquito bites and ensure your vaccinations are up to date.

12

Tap water in Fiji is generally safe to drink, but it's recommended to drink bottled water, especially in rural areas.

13

Fiji's emergency phone number is 911 for police, fire, and ambulance services.

14

Fiji has strict laws against drug use and possession. Penalties can include heavy fines and imprisonment.

15

Fiji has a diverse marine life and is a popular destination for snorkeling and diving. However, be aware of strong currents and always follow safety guidelines.

16

Public transportation in Fiji includes buses, taxis, and ferries. Rental cars are also available, but keep in mind that driving is on the left side of the road.

17

Fiji is located in an earthquake and tsunami zone. It's important to be aware of safety procedures in case of a natural disaster.

18

Fiji has a high UV index and the sun can be intense. It's recommended to wear sun protection, such as sunscreen, a hat, and sunglasses.

19

Internet access is available in urban areas and at most resorts and hotels. However, it may be limited or slow in rural areas.

20

Fiji has a rich cultural heritage, with traditional customs and ceremonies. It's important to respect these traditions and ask permission before taking photos or videos.

Packing List

  • Clothing

  • Underwear (5 pairs)

  • Socks (5 pairs)

  • T-shirts (5)

  • Shorts (2 pairs)

  • Long pants or jeans (1 pair)

  • Lightweight jacket or sweater

  • Swimsuits (2)

  • Beach cover-up or sarong

  • Pajamas

  • Walking shoes or sandals

  • Flip flops for the beach

  • Hat for sun protection

  • Sunglasses

  • Rain jacket or umbrella

  • Toiletries

  • Toothbrush and toothpaste

  • Deodorant

  • Razor and shaving cream

  • Shampoo and conditioner

  • Body wash or soap

  • Sunscreen

  • Insect repellent

  • Makeup and makeup remover

  • Hairbrush or comb

  • Prescription medications

  • First aid kit

  • Travel documents and essentials

  • Passport

  • Driver's license or other ID

  • Credit and debit cards

  • Cash and coins

  • Health insurance card

  • Travel insurance documents

  • Hotel and/or car rental reservations

  • Emergency contacts and addresses

  • Maps and directions

  • Electronics and gadgets

  • Smartphone

  • Charger for smartphone

  • Headphones or earbuds

  • Camera

  • Charger for camera

  • Power adapter or converter

  • Portable power bank

  • Tablet or e-reader

  • Charger for tablet or e-reader

  • Miscellaneous items

  • Snacks

  • Bottled water

  • Travel pillow and blanket

  • Books or magazines

  • Travel-sized laundry detergent

  • Plastic bags for dirty clothes

  • Beach bag

  • Beach towel

  • Snorkeling gear

  • Travel guidebook for Fiji

  • Reusable water bottle

  • Flashlight

Weather Conditions

Fiji, a tropical paradise in the South Pacific, experiences a warm tropical climate year-round. However, there are two distinct seasons - the dry season from May to October and the wet season from November to April. During the dry season, temperatures average around 72°F to 86°F (22°C to 30°C). It's the perfect time to enjoy outdoor activities like hiking, snorkeling, and beach lounging. The weather is generally sunny and less humid, making it the peak tourist season. It's advisable to book accommodations and activities in advance during this period. The wet season sees temperatures ranging from 75°F to 88°F (24°C to 31°C). This season is characterized by heavy, brief local showers and contributes to Fiji's lush green landscapes. While the humidity can be high, it's a great time to visit for those who prefer a quieter vacation with fewer tourists. However, it's also cyclone season, so it's important to stay updated on weather forecasts and advisories. Regardless of when you visit, remember to stay hydrated and protect yourself from the sun. The UV index in Fiji can be quite high, so wearing sunblock, hats, and UV-protective clothing is recommended. Also, pack lightweight, breathable clothing and a waterproof jacket, especially if you're visiting during the wet season. Lastly, keep in mind that Fiji's weather can vary significantly between regions. The western and northern parts of the islands are usually drier, while the eastern and southern parts receive more rainfall. So, plan your activities accordingly based on the local weather conditions.

MonthHi / Lo (°C)Weather Overview

January

31° / 22°

January is the warmest month in Fiji with high humidity and frequent rain showers. It's the peak of the wet season, so pack your raincoat.

February

31° / 22°

February is still in the wet season with high temperatures and humidity. Expect frequent rain showers, but also enjoy the lush greenery.

March

31° / 22°

March sees the end of the wet season, with temperatures still on the higher side. Rain showers are less frequent, making it a good time for outdoor activities.

April

30° / 21°

April marks the beginning of the dry season with less rainfall and slightly cooler temperatures. It's a great time to explore Fiji's beaches and forests.

May

29° / 20°

May has pleasant weather with moderate temperatures and low rainfall. It's an ideal time for snorkeling and diving.

June

28° / 19°

June is one of the coolest months in Fiji with low humidity. It's a perfect time for hiking and exploring the highlands.

July

27° / 18°

July is the coolest month in Fiji, with low humidity and little rain. It's a great time for outdoor activities and exploring the islands.

August

27° / 18°

August continues the cool and dry trend, making it a popular month for tourists. Enjoy the sunny days and cool nights.

September

28° / 19°

September sees a slight increase in temperature but remains dry. It's a great time for water sports and beach activities.

October

29° / 20°

October marks the beginning of the wet season, but rainfall is still low. It's a good time to visit before the heavy rains start.

November

30° / 21°

November sees an increase in rainfall and humidity. However, it's still a good time to visit as heavy showers are usually short-lived.

December

31° / 22°

December is a festive month in Fiji with warm temperatures and high humidity. Expect occasional rain showers, but there's still plenty of sunshine for beach activities.

Did you know?

Did you know that Fiji is an archipelago made up of more than 330 islands?

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