7-Day Solo Adventure: Unexplored Maldives with Outdoor Activities

Maldives

7 days

Water bungalow
Sunset
Tropical island in Indian ocean
Atoll
Maldives Islands

About Maldives

Experience the ultimate tropical paradise in the Maldives, an archipelago of 26 atolls and over 1,000 coral islands located in the Indian Ocean. Renowned for its stunning white-sand beaches, crystal-clear waters, and abundant marine life, the Maldives offers a unique blend of relaxation and adventure. Luxurious resorts provide world-class accommodation, often featuring overwater and beachfront villas with private pools. Indulge in rejuvenating spa treatments, gourmet dining, and thrilling water sports, including snorkeling and diving among vibrant coral reefs. Explore the local culture in Malé, the bustling capital, or embark on a traditional dhoni cruise at sunset. With its unparalleled natural beauty and tranquil ambiance, the Maldives is the perfect destination for a romantic getaway, honeymoon, or dream vacation.

7-Day Itinerary

Day 1

Exploring the Resort and Nearby Islands

Morning

Start your day with a refreshing swim in the crystal-clear waters surrounding your resort. The Maldives is known for its stunning underwater life, so don't miss out on this opportunity to get up close and personal with the vibrant marine life.

Lunch

Enjoy a beachside lunch, with a variety of local and international cuisines to choose from. The Maldives is famous for its seafood, so be sure to try some fresh catch of the day.

Afternoon

Embark on an adventurous speedboat tour to explore the Nearby Islands. Each island has its own unique charm and beauty, making this a perfect opportunity to capture some amazing photos.

Dinner

Dine under the stars at a beachfront setting. The Maldives offers a unique dining experience where you can enjoy your meal while listening to the soothing sounds of the waves.

Evening

End your day with a relaxing beach walk. The Maldives beaches are known for their soft white sand and serene atmosphere, making it a perfect place to unwind after a day full of activities.

Morning

Start your day with a yoga session on the beach. The peaceful surroundings and the sound of the waves make for a perfect yoga environment.

Lunch

Enjoy a picnic lunch on a secluded beach. The Maldives is known for its stunning beaches, and having a picnic on one of them is a unique experience that you shouldn't miss.

Afternoon

Spend your afternoon exploring the Local Markets. This is a great opportunity to buy some souvenirs and get a taste of the local culture.

Dinner

Enjoy a traditional Maldivian dinner. The local cuisine is a mix of Indian, Sri Lankan and Arabic influences, offering a unique and flavorful dining experience.

Evening

End your day with a traditional Maldivian cultural show. These shows are a great way to learn about the local culture and traditions.

Morning

Start your day with a snorkeling session. The Maldives is home to some of the most beautiful Coral Reefs in the world, making it a paradise for snorkeling enthusiasts.

Lunch

Enjoy a seafood lunch at a local restaurant. The Maldives is famous for its fresh seafood, so be sure to try some.

Afternoon

Spend your afternoon on a fishing trip. Fishing is a popular activity in the Maldives, and it's a great way to experience the local way of life.

Dinner

Enjoy a barbecue dinner on the beach. The fresh catch from your fishing trip can be cooked for dinner, making it a truly unique dining experience.

Evening

End your day with a moonlit walk on the beach. The Maldives beaches are known for their stunning beauty, and a walk under the moonlight is a truly magical experience.

Morning

Start your day with a visit to a Local Village. This is a great opportunity to interact with the locals and learn about their way of life.

Lunch

Enjoy a local lunch at a village home. This is a unique opportunity to taste authentic Maldivian cuisine and experience the local hospitality.

Afternoon

Spend your afternoon exploring the island on a bicycle. The Maldives is made up of small islands, making it perfect for cycling.

Dinner

Enjoy a beachfront dinner. The Maldives offers a unique dining experience where you can enjoy your meal while listening to the soothing sounds of the waves.

Evening

End your day with a traditional Maldivian music performance. These performances are a great way to experience the local culture and traditions.

Morning

Start your day with a sunrise kayak trip. The calm waters of the Maldives make it a perfect place for kayaking.

Lunch

Enjoy a beachside lunch. The Maldives offers a variety of cuisines, so you can choose from a wide range of options.

Afternoon

Spend your afternoon on a dolphin watching tour. The Maldives is home to a large population of dolphins, making it a great place for dolphin watching.

Dinner

Enjoy a dinner on a floating restaurant. This is a unique dining experience that you shouldn't miss when in the Maldives.

Evening

End your day with a relaxing spa session. The Maldives is known for its luxury spas, offering a wide range of treatments to help you unwind after a day full of activities.

Morning

Start your day with a visit to a Local Craft Market. This is a great opportunity to buy some unique souvenirs and support the local artisans.

Lunch

Enjoy a local lunch at a beachside restaurant. The Maldives is famous for its seafood, so be sure to try some.

Afternoon

Spend your afternoon on a Sandbank picnic. The Maldives is known for its stunning Sandbanks, and having a picnic on one of them is a unique experience that you shouldn't miss.

Dinner

Enjoy a beachfront barbecue dinner. The fresh seafood and the beachfront setting make for a perfect dining experience.

Evening

End your day with a stargazing session. The Maldives has clear skies, making it a great place for stargazing.

Morning

Start your day with a sunrise yoga session on the beach. The peaceful surroundings and the sound of the waves make for a perfect yoga environment.

Lunch

Enjoy a farewell lunch at a local restaurant. This is your last chance to try the delicious Maldivian cuisine, so make sure to make the most of it.

Afternoon

Spend your afternoon relaxing on the beach. This is your last day in the Maldives, so take this opportunity to soak up the sun and enjoy the stunning views one last time.

Dinner

Enjoy a farewell dinner at a beachfront restaurant. This is your last night in the Maldives, so make sure to make the most of it.

Evening

End your trip with a relaxing beach walk. Take this opportunity to reflect on your amazing journey and say goodbye to the beautiful Maldives.

Attractions in Itinerary (12)

Nearby Islands

1
Nearby Islands

A group of islands close to the main resort area, perfect for day tours and beach activities.

Attractions
Tours
Local Market

2
Local Market

The local markets in Maldives offer a variety of local produce, handicrafts, and souvenirs. It's a great place to experience the local culture and lifestyle.

Shopping
Coral Reefs

3
Coral Reefs

The Maldives is famous for its rich marine biodiversity, including its stunning coral reefs. These underwater ecosystems are home to a variety of marine life, making them a must-visit for snorkelers and divers.

Attractions
Nature
Local Village

4
Local Village

A chance to experience the everyday life of Maldivians. You can interact with locals, see traditional houses, and learn about their customs and traditions.

Cultural Experiences
Neighborhoods
Local Craft Market

5
Local Craft Market

A market selling local crafts and souvenirs, offering a glimpse into the culture of the Maldives.

Shopping
Cultural Experiences
Sandbank

6
Sandbank

A small landform consisting of sand, offering a unique beach experience.

Attractions
Beaches
Fishing Boat

7
Fishing Boat

A traditional fishing boat used for fishing tours, offering a unique sporting experience.

Attractions
Tours
Sports
Island Roads

8
Island Roads

Scenic roads that wind through the islands, showcasing the unique architecture of the Maldives.

Attractions
Architecture
Local Cultural Center

9
Local Cultural Center

A center showcasing the rich culture and history of Maldives through various exhibits and programs.

Cultural Experiences
Museums
Ocean

10
Ocean

The vast, beautiful ocean surrounding the Maldives, perfect for beach activities and water sports.

Attractions
Sports
Resort Area

11
Resort Area

A luxurious area with beautiful resorts, offering stunning beach views and architectural marvels.

Attractions
Neighborhoods
Resort Spa

12
Resort Spa

A luxurious spa located within the resort, offering various relaxation and beauty treatments.

Attractions
Entertainment

Local Food and Drinks (12)

Garudhiya

A traditional Maldivian fish soup served with rice, lime, chili, and onions. It's a staple dish in Maldivian cuisine.

Mas Huni

Mas Huni

A popular Maldivian breakfast dish made of shredded smoked fish, coconut, and onions, usually served with roshi (flatbread).

Bis Keemiya

Bis Keemiya

A Maldivian snack similar to a spring roll, filled with lightly spiced cabbage, hardboiled eggs, and tuna.

Boshi Mashuni

A banana flower salad mixed with coconut, turmeric, and lime. It's a unique and traditional dish in the Maldives.

Hedhikaa

A term for Maldivian snacks, usually fish-based, that are deep-fried or baked. Popular types include 'bajiya', 'gulha', and 'keemia'.

Roshi

Roshi

A Maldivian flatbread, similar to Indian roti, often served with curries or used to scoop up food.

Saagu Bondibai

A traditional Maldivian dessert made from sago pearls, condensed milk, cardamom, and rose water.

Rihaakuru

Rihaakuru

A fish-based thick paste, a by-product of making garudhiya. It's a staple in Maldivian households and used to flavor many dishes.

Fihunu Mas

A barbecued fish dish, marinated in a blend of chili, garlic, and other spices. It's a common dish in Maldivian cuisine.

Kulhi Boakibaa

Kulhi Boakibaa

A spicy fish cake made from smoked tuna, coconut, rice, and spices. It's a popular snack in the Maldives.

Raa

A traditional Maldivian drink made from the sap of palm trees. It's usually consumed fresh and is slightly fermented.

Kandhi

A traditional Maldivian hot drink made from ginger and served with huni hakuru (coconut sugar).

Best time to visit

The best time to visit the Maldives is during the dry season, which runs from November to April. During this period, you can expect less rainfall, more sunshine, and a lower humidity level, making it the perfect time to enjoy the beautiful beaches, crystal clear waters, and outdoor activities. The peak tourist season is between December and March when the weather is consistently sunny and warm. However, if you're looking to avoid the crowds and enjoy some discounts on accommodation, the shoulder months of November and April can be a great choice.

National holidays

Here you can find the national calendar of all public holidays for the year. These dates are subject to change as official changes are announced, so check back regularly for updates.

DateDayHoliday Name

January 1

Mon

New Year's Day

March 11

Mon

Ramadan Start

April 10

Wed

Eid-ul-Fithr

April 11

Thu

Eid-ul-Fithr Holiday

April 12

Fri

Eid-ul-Fithr Holiday

May 1

Wed

Labor Day / May Day

June 16

Sun

Hajj Day

June 17

Mon

Eid-ul Al'haa

June 18

Tue

Eid-ul Al'haa Holiday

June 19

Wed

Eid-ul Al'haa Holiday

June 20

Thu

Eid-ul Al'haa Holiday

July 8

Mon

Muharram/Islamic New Year

July 26

Fri

Independence Day

July 27

Sat

Independence Day Holiday

September 5

Thu

National Day

September 16

Mon

Milad un Nabi (Mawlid)

October 5

Sat

The Day Maldives Embraced Islam

November 3

Sun

Victory Day

November 11

Mon

Republic Day

Please note that during national and public holidays, opening hours for establishments, museums, etc. may vary. Don't forget to check in advance!

How to get around

Domestic flights are a common way to travel between the islands in the Maldives. These are operated by Maldivian and Flyme airlines. They are faster than ferries and are often used to reach resorts on remote islands.

Speedboats are another popular method of transportation in the Maldives. They are used for short distance travel between nearby islands and resorts. They are faster than public ferries but can be more expensive.

Public ferries are a cost-effective way to travel between islands in the Maldives. They operate on a regular schedule, but do not run on Fridays. They are slower than speedboats and domestic flights, but offer a scenic and relaxing journey.

Seaplanes offer a unique and scenic way to travel between islands in the Maldives. They are typically used to reach luxury resorts on remote islands. Seaplanes only operate during daylight hours.

Dhonis are traditional Maldivian boats, often used for short trips and excursions. They offer a unique and authentic way to travel around the Maldives.

Private yachts offer a luxurious and private way to travel around the Maldives. They can be chartered for exclusive trips and can access remote and uninhabited islands.

Taxis are available on the larger islands such as Malé. They are a convenient way to travel around the island, especially if you have heavy luggage.

Ridesharing is not commonly used in the Maldives due to the nature of the islands and the prevalence of water-based transportation methods.

Bicycles are a common way to get around on the individual islands, especially on the resort islands where motorized vehicles are limited.

Walking is a common way to get around on the smaller islands. Most islands in the Maldives are small enough to walk around in less than an hour.

While we strive for accuracy in our "How to get around" section, the information may not always be up-to-date or 100% accurate; we highly recommend cross-checking with local resources before your travel.

Important information

Currency MVR

Time zoneUTC+5

Driving sideLeft

Emergency phoneAmbulance: 102; Fire: 999; Police: 119

Drinking waterOpt for bottled water

Power sockets

Power socket type CPower socket type DPower socket type G

Voltage230 V

Things to know about Maldives as a first time visitor

1

The Maldives is an Islamic country, and you should respect local customs and dress modestly when not on resort islands.

2

The local currency is the Maldivian Rufiyaa, but US dollars are widely accepted, especially in resorts.

3

English is widely spoken in the Maldives, especially in tourist areas and resorts.

4

The Maldives has a tropical monsoon climate. The dry season, known as the northeast monsoon, typically runs from November to April. The rainy season, or southwest monsoon, is from May to October.

5

The Maldives is located near the equator, so the temperature remains fairly consistent year-round, averaging between 77°F (25°C) and 86°F (30°C).

6

The Maldives is a popular destination for snorkeling and diving due to its clear waters and abundant marine life. Remember to respect the marine environment and not touch or disturb the coral reefs.

7

Alcohol is prohibited in the Maldives except on resort islands where it is available for purchase.

8

Tipping is not a common practice in the Maldives, but it is appreciated. Most resorts include a service charge in their bills.

9

The Maldives operates on Maldives Standard Time, which is 5 hours ahead of Greenwich Mean Time (GMT+5).

10

The Maldives has strict laws against the import of certain items, including alcohol, pork products, and religious materials offensive to Islam.

11

The Maldives is made up of 26 atolls and over 1,000 islands, but only around 200 of these are inhabited.

12

Sea planes and speed boats are common modes of transport between islands in the Maldives.

13

The Maldives has a low crime rate, but you should still take standard precautions to protect your belongings.

14

Tap water in the Maldives is not safe to drink. Bottled water is readily available and should be used for drinking and brushing teeth.

15

The Maldives is a popular destination for honeymooners and couples due to its romantic setting.

16

The Maldives has a zero-tolerance policy towards drugs, and possession or trafficking of drugs can lead to severe penalties.

17

The Maldives is a year-round destination, but the best time to visit for diving and snorkeling is during the dry season.

18

The Maldives has a high cost of living compared to many other Asian countries, so prepare your budget accordingly.

19

The Maldives is a conservative country, and public displays of affection are not widely accepted outside of resort islands.

20

The Maldives is at risk of rising sea levels due to climate change, and sustainable tourism practices are encouraged to help protect this unique environment.

Basic Dhivehi to know as a first time visitor

English phrase

Native phrase

Pronunciation

When to use it

Hello

Assalaamu Alaikum

Ahs-sah-lah-moo Ah-lay-koom

Greeting someone

Goodbye

Baajjeveri Hendhuneh

Baah-jeh-very Hen-doo-neh

Saying goodbye

Thank you

Shukuriyyaa

Shoo-koo-ree-yaa

Expressing gratitude

Yes

Aan

Aan

Agreeing with someone

No

Noon

Noon

Disagreeing with someone

Please

Adhives

Ad-hee-ves

Making a polite request

Excuse me

Ma-aaf kurey

Ma-ahf koo-rey

Getting someone's attention

I'm sorry

Ma-aaf kurey

Ma-ahf koo-rey

Apologizing

Do you speak English?

Ingireysi kiyun vaa?

In-gi-rey-si ki-yoon vaa?

Asking if someone speaks English

I don't understand

Mee kameh noon gotheh

Mee ka-meh noon go-theh

When you don't understand what was said

Help

Madhadhu

Mad-ha-dhu

When you need assistance

Bathroom

Foshi

Fo-shi

When you need to use the restroom

Food

Kaanaa

Ka-naa

When you're looking for a place to eat

Water

Fen

Fen

When you're thirsty and need water

Hotel

Hoteru

Ho-te-ru

When you're looking for a place to stay

Taxi

Teksi

Te-ksi

When you need a ride

How much?

Kihineh?

Ki-hi-neh?

When you want to know the cost of something

Where is...?

... koi?

... koi?

When you're looking for a specific place

I am lost

Mee hama eh noon

Mee ha-ma eh noon

When you're lost

Call the police

Polis ah call kurey

Po-lis ah call koo-rey

In case of an emergency

Packing List

  • Clothing

  • Underwear (7 pairs)

  • Socks (7 pairs)

  • T-shirts (7)

  • Shorts (3 pairs)

  • Swimwear (2)

  • Lightweight pants (2 pairs)

  • Lightweight jacket or sweater

  • Pajamas

  • Flip flops

  • Walking shoes

  • Hat for sun protection

  • Sunglasses

  • Beach cover-up

  • Toiletries

  • Toothbrush and toothpaste

  • Shampoo and conditioner

  • Body wash or soap

  • Deodorant

  • Razor and shaving cream

  • Sunscreen

  • Aftersun lotion

  • Lip balm with SPF

  • Insect repellent

  • Makeup and makeup remover

  • Hairbrush or comb

  • Travel-sized laundry detergent

  • Travel documents and essentials

  • Passport

  • Driver's license or ID card

  • Credit and debit cards

  • Cash in local currency

  • Travel insurance documents

  • Hotel and flight booking confirmations

  • Emergency contacts and addresses

  • Guidebook or map

  • Electronics and gadgets

  • Smartphone

  • Charger for smartphone

  • Power bank

  • Headphones

  • Camera

  • Memory card for camera

  • Charger for camera

  • Universal travel adapter

  • Waterproof phone case

  • Miscellaneous items

  • Snorkeling gear

  • Beach bag

  • Beach towel

  • Reusable water bottle

  • Travel pillow

  • Earplugs and eye mask

  • First aid kit

  • Travel-sized umbrella

  • Books or e-books for leisure reading

  • Travel journal and pen

Weather Conditions

The Maldives, a tropical paradise in the Indian Ocean, experiences a warm and humid climate throughout the year. The average temperature ranges from 79°F to 86°F (26°C to 30°C), making it a perfect destination for sun-seekers. The Maldives has two distinct seasons: the dry season, known as the northeast monsoon, and the rainy season, known as the southwest monsoon. The dry season, from November to April, is the best time to visit for clear skies and minimal rainfall. This is also the peak tourist season, so expect larger crowds and higher prices. The rainy season, from May to October, is characterized by heavy, short-lived rainfall, strong winds, and rough seas. However, this season also brings a unique beauty to the islands and is a great time for surfing. Plus, you'll find fewer tourists and lower prices. Regardless of when you visit, it's advisable to pack lightweight, breathable clothing due to the consistently high humidity. Sunscreen, hats, and sunglasses are also must-haves to protect against the strong tropical sun. Keep an eye on the weather forecast during your stay, especially if you plan to participate in water sports or other outdoor activities. Sudden weather changes can occur, and it's best to be prepared. Remember, the Maldives is located near the equator, so the sun is extremely strong. Even on cloudy days, you can get a sunburn. Stay hydrated and seek shade during the hottest part of the day. Lastly, while the Maldives is not typically affected by cyclones, they can occur, especially during the rainy season. Stay informed about any potential weather threats during your visit.

MonthHi / Lo (°C)Weather Overview

January

31° / 25°

January is the coolest month in Maldives, but still warm and pleasant for tourists. Expect occasional rainfall.

February

32° / 26°

February is a dry month with plenty of sunshine, perfect for beach activities and water sports.

March

32° / 26°

March sees the beginning of the hot season, with high temperatures and clear skies, ideal for snorkeling and diving.

April

33° / 27°

April is the hottest month in Maldives, with high humidity. It's a great time for sunbathing and exploring the islands.

May

32° / 26°

May brings the start of the rainy season, but there are still plenty of sunny periods for outdoor activities.

June

32° / 26°

June is a mix of sun and rain, with warm temperatures. It's a good time for indoor activities and spa treatments.

July

32° / 26°

July is in the middle of the rainy season, but don't let that deter you. There are still many sunny days and the marine life is abundant.

August

32° / 26°

August experiences rainfall but also sunny spells. It's a great time to enjoy the vibrant underwater world of Maldives.

September

32° / 26°

September is a wet month, but the temperatures remain warm. It's a good time to visit for fewer crowds and lower prices.

October

32° / 26°

October sees the end of the rainy season, with a mix of sun and showers. It's a good time for surfing and other water sports.

November

32° / 26°

November is a transitional month with less rainfall and more sun. It's a great time for diving and exploring the coral reefs.

December

31° / 25°

December is a popular month to visit Maldives, with warm temperatures and less rainfall. It's perfect for end-of-year celebrations and beach relaxation.

Did you know?

Did you know that the Maldives is made up of 26 atolls, which are made up of more than 1,000 coral islands?

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