1-Day Sri Lanka Family Adventure: Activities & Relaxation for Locals

Sri Lanka

1 days

Buddha statues outside of Buddhist temple in Colombo
Train passing through the Nine Arches bridge
Herd of elephants passing through river
Sigiriya, also known as the Lion Rock
Goyambokka beach

About Sri Lanka

Discover the enchanting island paradise of Sri Lanka, a gem in the Indian Ocean. Experience its rich history by exploring ancient temples, UNESCO World Heritage Sites, and the bustling city of Colombo. Sri Lanka's diverse landscapes offer pristine beaches, lush tea plantations, and wildlife-rich national parks. Embark on a thrilling safari to spot elephants, leopards, and exotic bird species. Indulge in the local cuisine, a flavorful blend of spices and coconut. Enjoy the warm hospitality of the locals and immerse yourself in their vibrant culture and traditions. Whether you're seeking adventure, relaxation, or cultural exploration, Sri Lanka offers an unforgettable journey.

1-Day Itinerary

Day 1

A Day of Discovery and Relaxation in Sri Lanka


Start your day with a visit to a local Tea Plantation. Learn about the tea-making process, from picking the leaves to brewing the perfect cup. This is a great opportunity for the whole family to learn about one of Sri Lanka's most famous exports.


Enjoy a traditional Sri Lankan lunch at a local eatery. Try some of the local delicacies like rice and curry, kottu, and hoppers. The food is flavorful and spicy, offering a unique taste experience.


After lunch, head to a nearby wildlife park for a safari tour. Sri Lanka is home to a diverse range of wildlife, including elephants, leopards, and a variety of bird species. This is a great opportunity for the family to enjoy nature and spot some wildlife.


For dinner, enjoy a Beachside Barbecue. Sri Lanka is known for its fresh seafood, and there's nothing better than enjoying it while watching the sunset over the Indian Ocean.


End your day with a leisurely stroll along the beach. The kids can play in the sand while the adults relax and enjoy the peaceful surroundings. It's the perfect end to a day full of adventure and discovery.

Attractions in Itinerary (4)

Tea Plantation

Tea Plantation

A visit to a tea plantation offers insight into the process of tea making and the chance to sample fresh tea.

Cultural Experiences
Beachside Barbecue

Beachside Barbecue

Enjoy a delicious barbecue on the beach, with fresh seafood and traditional Sri Lankan dishes, all while listening to the soothing sounds of the ocean.

Food and Drink
Beach Stroll

Beach Stroll

Take a leisurely stroll along some of Sri Lanka's most beautiful beaches, with golden sand and clear blue waters.

Wildlife Park Safari

Wildlife Park Safari

Experience the thrill of a safari in one of Sri Lanka's many national parks, where you can see elephants, leopards, and a variety of bird species.


Local Food and Drinks (12)



A popular Sri Lankan breakfast dish, hoppers are a type of pancake made from fermented rice flour and coconut milk. They are often served with a variety of toppings such as egg, honey, or savory sambol.



Kottu is a popular street food in Sri Lanka, made from godhamba roti (a type of Sri Lankan roti) and vegetables, egg and/or meat, and spices. It is a must-try for its unique preparation method and delicious taste.

Pol Sambol

Pol Sambol

Pol Sambol is a traditional Sri Lankan dish made from grated coconut, red onions, dried whole chilies, lime juice, salt and Maldive fish. It's a staple condiment in Sri Lankan cuisine and is often served with rice and curries.

String Hoppers

String Hoppers

String Hoppers are a traditional Sri Lankan dish made from rice flour pressed into noodle form and then steamed. They are typically served for breakfast with dhal curry and coconut sambol.

Fish Ambul Thiyal

Fish Ambul Thiyal

Fish Ambul Thiyal is a sour fish curry dish native to Sri Lanka, where chunks of fish are sautéed in a blend of spices including black pepper, cinnamon, turmeric, garlic, pandan leaves and curry leaves.



Kiribath is a traditional Sri Lankan dish made from rice and coconut milk. This dish is often served during special occasions and is considered a symbol of auspicious moments in Sri Lankan culture.


Watalappan is a famous traditional dessert in Sri Lanka, made from coconut milk, jaggery, cashew nuts, eggs, various spices and sometimes kithul treacle.



Lamprais is a Dutch Burgher-influenced dish, that is very popular in Sri Lanka. It consists of a special curry baked in a banana leaf with rice, meat, frikkadels (Dutch-style meatballs), and sambol.



Pittu is a popular Sri Lankan dish made from a mixture of freshly ground rice flour and shredded coconut, then steamed in a bamboo mould. It is often served with fish curry or coconut milk.



Arrack is a traditional alcoholic beverage in Sri Lanka, made from the fermented sap of coconut flowers or sugarcane. It is often enjoyed neat or as a cocktail.

Wood Apple Juice

Wood Apple Juice is a popular non-alcoholic beverage in Sri Lanka, made from the pulp of the wood apple fruit, sugar, and water or milk. It has a sweet and sour taste and is often served chilled.



Thambili, also known as King Coconut, is a native variety of coconut in Sri Lanka. Its sweet water is a popular thirst quencher and is often sold by roadside vendors.

Best time to visit

The best time to visit Sri Lanka largely depends on which part of the country you're planning to explore, as the island experiences two monsoon seasons. If you're heading to the west and south coasts as well as the hill country, the best time is between December and March. However, if you're planning to visit the east and north regions, the ideal time is from April or May to September. Overall, Sri Lanka is a year-round destination with consistently warm temperatures and abundant sunshine.

National holidays

Here you can find the national calendar of all public holidays for the year. These dates are subject to change as official changes are announced, so check back regularly for updates.

DateDayHoliday Name

January 15


Tamil Thai Pongal Day

January 25


Duruthu Full Moon Poya Day

February 4


National Day

February 23


Navam Full Moon Poya Day

March 8


Mahasivarathri Day

March 24


Madin Full Moon Poya Day

March 29


Good Friday

April 11


Eid al-Fitr

April 12


Sinhala and Tamil New Year's Eve

April 13


Sinhala and Tamil New Year's Day

April 23


Bak Full Moon Poya Day

May 1


May Day

May 23


Vesak Full Moon Poya Day

May 24


Day after Vesak Full Moon Poya Day

June 17


Eid al-Adha

June 21


Poson Full Moon Poya Day

July 20


Esala Full Moon Poya Day

August 19


Nikini Full Moon Poya Day

September 16


Milad-Un-Nabi (Holy Prophet's Birthday)

September 17


Binara Full Moon Poya Day

October 17


Vap Full Moon Poya Day

October 31



November 15


Ill Full Moon Poya Day

December 14


Unduvap Full Moon Poya Day

December 25


Christmas Day

Please note that during national and public holidays, opening hours for establishments, museums, etc. may vary. Don't forget to check in advance!

How to get around

Train travel in Sri Lanka is both a beautiful and affordable way to see the country, and no trip is more scenic than the journey from Colombo to Ella. The train goes through stunning landscapes of green and lush tea plantations and mountain views.

Buses are a common mode of transportation in Sri Lanka. They are a cheap way to get around, but can be crowded and less comfortable than other options. There are both government-run and private buses, with the private ones generally being faster and more expensive.

Tuk-tuks, also known as three-wheelers, are a popular mode of transportation in Sri Lanka. They are ideal for short distances within cities and towns. Always negotiate the price before the journey.

Taxis are available in major cities and towns. They are more expensive than tuk-tuks but are more comfortable and safer. It's advisable to use metered taxis or agree on the fare before starting the journey.

Renting a car and driving yourself is not recommended due to the chaotic traffic conditions in Sri Lanka. However, you can hire a car with a driver for a more relaxed and comfortable way of traveling around the country.

Ridesharing services like Uber and PickMe are available in major cities like Colombo and Kandy. They offer a convenient and affordable way to get around, and fares can be estimated in advance through the app.

Bicycles are a great way to explore the local area, especially in places like Galle and the countryside. Many hotels offer bicycle rental services.

For long distance travel, domestic flights are available. Sri Lanka has an extensive network of domestic airports. This is the quickest but also the most expensive way to travel around the country.

Walking is a great way to explore Sri Lanka's cities and towns at your own pace. Many areas have pedestrian-friendly streets and there are plenty of walking tours available.

Ferries are used to travel between islands and to cross lakes and lagoons. They are a slow but scenic way to travel.

While we strive for accuracy in our "How to get around" section, the information may not always be up-to-date or 100% accurate; we highly recommend cross-checking with local resources before your travel.

Important information

Currencyරු LKR

Time zoneUTC+5.5

Driving sideLeft

Emergency phone1 691095, 699935

Drinking waterOpt for bottled water

Power sockets

Power socket type DPower socket type G

Voltage230 V

Things to know about Sri Lanka as a first time visitor


Sri Lanka's official languages are Sinhala and Tamil, but English is widely spoken in major cities and tourist areas.


The country's currency is the Sri Lankan Rupee (LKR). Credit cards are accepted in most places, but it's good to have some cash on hand for smaller vendors.


Sri Lanka is predominantly Buddhist, with significant Hindu, Muslim, and Christian populations. Respect for all religious customs and places of worship is important.


The country has a tropical climate, with average temperatures ranging from 81°F (27°C) in coastal areas to 61°F (16°C) in the highlands.


Sri Lanka has two monsoon seasons: the Yala monsoon (May to August) affects the west and south coasts, and the Maha monsoon (October to January) affects the east coast and northern region.


Public transportation is widely available and includes buses, trains, and three-wheelers (tuk-tuks). However, they can be crowded and may not adhere to strict schedules.


Sri Lanka is generally safe for tourists, but it's advisable to take standard precautions such as not displaying valuable items openly and avoiding isolated areas at night.


The country's cuisine is rich and diverse, with rice and curry being a staple. It can be quite spicy, so let your server know your spice preference.


Tap water is not safe to drink. Always opt for bottled water, and avoid ice in your drinks unless you're sure it's made from purified water.


Sri Lanka operates on Sri Lanka Standard Time (SLST), which is 5 hours and 30 minutes ahead of Greenwich Mean Time (GMT+5:30).


The country has a strict policy against the mistreatment of Buddhist images and artifacts, which includes tattoos or clothing with Buddha images.


Sri Lanka has a zero-tolerance policy towards drugs, and penalties can be severe.


It's customary to remove your shoes and hats when entering temples and other religious sites.


Sri Lanka uses Type D and Type G plugs. The standard voltage is 230 V, and the standard frequency is 50 Hz.


The country has a diverse wildlife population, but it's important to maintain a safe distance from wild animals and not to feed them.


Sri Lanka has a strong tradition of Ayurveda, a system of medicine with historical roots in the Indian subcontinent. Trying an Ayurvedic treatment can be a unique experience.


The country's dress code is generally conservative, especially in religious sites. It's advisable to cover your shoulders and knees.


Sri Lanka has a rich tradition of arts and crafts. When buying souvenirs, look for Fair Trade labels to ensure artisans are paid fairly.


The country has a comprehensive healthcare system, but it's advisable to have travel insurance that covers medical evacuation, as some areas lack advanced medical facilities.


Sri Lanka is in the process of banning single-use plastics, so bring a reusable water bottle and shopping bag.

Basic Sinhala, Tamil, English to know as a first time visitor

English phrase

Native phrase


When to use it




Greeting someone


Gihin Ennam

Gee-hin En-nam

Saying goodbye

Thank you



Expressing gratitude




Agreeing or affirming



Disagreeing or denying




Making a polite request

Excuse me



Getting attention or apologizing

I don't understand

Mama araḍa nǣ

Mama a-rad-a nay

When you don't understand something

Do you speak English?

Oba ingreesi katha karanaḍa?

Oba in-gree-si ka-tha ka-ra-na-da?

Asking if someone speaks English

I'm sorry




I need help

Mama udāv karanna oni

Mama u-dav ka-ran-na oni

When you need assistance

Where is the bathroom?

Væssægama kohedha?

Ves-sa-ga-ma ko-he-dha?

Asking for directions to the bathroom

How much is this?

Meka kiyæda?

Me-ka ki-ya-da?

Asking for the price of something

I am lost

Mama allǣ vunǣ

Mama al-le vu-ne

When you are lost

Can I get a taxi?

Mama taksi ekak gænnǣ puluvanda?

Mama tak-si e-kak gen-na pu-lu-van-da?

When you need a taxi

Where is the hospital?

Rohalaya kohedha?

Ro-ha-la-ya ko-he-dha?

When you need medical assistance

Can I have the menu, please?

Menuvæ denna puluvanda, karunakara?

Me-nu-va den-na pu-lu-van-da, ka-ru-na-ka-ra?

When you want to see the menu at a restaurant




When you want to order water




When you want to order food


Udāv karanna!

U-dav ka-ran-na!

When you are in danger and need help

Packing List

  • Clothing

  • Lightweight clothing

  • Comfortable walking shoes

  • Swimwear

  • Sunglasses

  • Hat

  • Rain jacket

  • Toiletries

  • Travel-sized toiletries

  • Sunscreen

  • Insect repellent

  • Hand sanitizer

  • Personal medication

  • Travel-sized wet wipes

  • Travel documents and essentials

  • Passport

  • Visa

  • Travel insurance

  • Emergency contact information

  • Local currency (Sri Lankan Rupee)

  • Credit and debit cards

  • Electronics and gadgets

  • Smartphone

  • Charger

  • Power bank

  • Camera

  • Headphones

  • Travel adapter

  • Miscellaneous items

  • Reusable water bottle

  • Snacks

  • Travel guidebook

  • Map

  • Travel pillow

  • First aid kit

Weather Conditions

Sri Lanka, a tropical island in the Indian Ocean, experiences warm weather throughout the year with temperatures averaging between 81°F (27°C) and 86°F (30°C). However, the country has two monsoon seasons which can significantly impact your travel plans. From May to August, the Yala monsoon brings rain to the island's southwestern half. If you're planning to visit during this period, consider exploring the north and east coast or the ancient cities in the central part of the country which remain relatively dry. The Maha monsoon season affects the northern and eastern parts of the country from October to January. During this time, the southwestern coast and hill country are ideal for travel as they experience less rainfall. Despite the monsoons, Sri Lanka's weather can be somewhat unpredictable, so it's always a good idea to carry an umbrella or raincoat. Also, remember to stay hydrated and use sunscreen, as the tropical sun can be quite strong, even on cloudy days. The central highlands of Sri Lanka are cooler, with temperatures averaging around 59°F (15°C). If you're visiting places like Nuwara Eliya or Ella, pack some warm clothing for the cooler evenings. Lastly, the coastal areas can be quite humid, so lightweight, breathable clothing is recommended. Also, if you plan to visit religious sites, remember to dress modestly, covering your shoulders and knees. In conclusion, Sri Lanka's weather varies across the island and throughout the year, so plan your itinerary accordingly and pack a variety of clothing to suit different weather conditions.

MonthHi / Lo (°C)Weather Overview


31° / 22°

January is a great time to visit Sri Lanka, with warm temperatures and lower rainfall. The average temperature ranges from 22°C to 31°C.


32° / 22°

February is one of the driest months in Sri Lanka, making it an excellent time for outdoor activities. The temperature ranges from 22°C to 32°C.


33° / 23°

March is a hot month in Sri Lanka, with temperatures ranging from 23°C to 33°C. It's a great time to visit the beaches.


34° / 24°

April is the hottest month in Sri Lanka, with temperatures ranging from 24°C to 34°C. It's a perfect time to enjoy the country's beautiful beaches.


33° / 25°

May sees the start of the monsoon season in Sri Lanka, with temperatures ranging from 25°C to 33°C. Despite the rain, the scenery is lush and beautiful.


32° / 24°

June is a wet month in Sri Lanka, with temperatures ranging from 24°C to 32°C. It's a good time to visit the cultural triangle and the east coast.


32° / 24°

July is a relatively dry month in Sri Lanka, with temperatures ranging from 24°C to 32°C. It's a good time to visit the cultural sites and wildlife parks.


32° / 24°

August is a good month to visit Sri Lanka, with temperatures ranging from 24°C to 32°C. The weather is generally dry, making it ideal for outdoor activities.


32° / 24°

September is a transitional month in Sri Lanka, with temperatures ranging from 24°C to 32°C. The weather can be unpredictable, but it's a good time to visit the wildlife parks.


31° / 24°

October is the start of the second monsoon season in Sri Lanka, with temperatures ranging from 24°C to 31°C. Despite the rain, it's a good time to visit the east coast.


31° / 23°

November is a wet month in Sri Lanka, with temperatures ranging from 23°C to 31°C. It's a good time to visit the cultural triangle and the east coast.


31° / 22°

December is a popular month to visit Sri Lanka, with temperatures ranging from 22°C to 31°C. The weather is generally dry, making it ideal for outdoor activities.

Did you know?

Did you know that Sri Lanka is known as the 'Pearl of the Indian Ocean' due to its shape and location?

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