1-Day Oslo Itinerary: Relaxing and Shopping Experience for Couples

Oslo, Norway

1 days

Statues at the Vigeland Park
The Vigeland Park
Royal Palace
Akrobaten pedestrian bridge
The Arctic Pyramid SALT

About Oslo, Norway

Oslo, the capital of Norway, is a perfect blend of natural beauty and urban life. Known for its sea-facing landscapes, lush green parks, and modern architecture, Oslo offers a unique cultural experience with its world-class museums, including the Viking Ship Museum and the Munch Museum. The city's rich history is evident in the medieval Akershus Fortress. Oslo also boasts a vibrant nightlife with numerous restaurants serving traditional Norwegian cuisine. Outdoor enthusiasts can enjoy activities like hiking, cycling, and skiing. Don't miss the breathtaking view of the city from the Holmenkollen Ski Jump. Oslo is also a gateway to explore the stunning fjords of Norway.

1-Day Itinerary

Day 1

Relaxation and Shopping in Oslo


Start your day with a leisurely stroll through the serene Vigeland Park, home to over 200 sculptures by Gustav Vigeland. This is the perfect place to relax and enjoy the fresh air while admiring the intricate sculptures.


After your morning walk, head to a local café in the city center. Oslo is known for its fresh seafood, so don't miss out on trying some local dishes like fish soup or salmon.


Spend your afternoon exploring the trendy Grünerløkka neighborhood. This area is known for its unique boutiques and vintage stores, making it the perfect place for shopping. Don't forget to check out the local art galleries and street art.


For dinner, enjoy a meal at a cozy restaurant in the Aker Brygge area. This waterfront district offers a variety of dining options, from traditional Norwegian cuisine to international dishes.


End your day with a relaxing boat tour along the Oslo Fjord. The boat tour offers stunning views of the city's skyline and the surrounding natural beauty. It's the perfect way to unwind after a day of exploration.

Attractions in Itinerary (4)

Vigeland Park

Vigeland Park

The world's largest sculpture park made by a single artist, Gustav Vigeland, featuring more than 200 sculptures in bronze, granite and wrought iron.

Cultural Experiences


A trendy neighborhood known for its vibrant arts scene, vintage shops, and hip cafes and bars.

Aker Brygge

Aker Brygge

A modern neighborhood on the waterfront, known for its strip of restaurants, shops, and bustling nightlife.

Food and Drink
Oslo Fjord Boat Tour

Oslo Fjord Boat Tour

A boat tour that takes you through the beautiful Oslo Fjord, offering stunning views of the city and its surrounding landscapes.

Cultural Experiences

Local Food and Drinks (12)



Fårikål is Norway's national dish, made from mutton with bone, cabbage, whole black pepper, and often a little wheat flour. It's traditionally served with potatoes boiled in their jackets.



Rakfisk is a traditional Norwegian dish made from fermented fish, typically trout. It has a strong smell and taste and is often served with flatbread and sour cream.



Klippfisk is dried and salted cod, a staple in Norwegian cuisine. It's often served with accessories like bacon, cream sauce, and vegetables.



Lutefisk is a traditional Norwegian dish made from dried white fish and lye. It's usually served with potatoes, green peas, and melted butter.



Pinnekjøtt is a traditional Norwegian Christmas dish typical to Western- and Northern Norway. It's made from rib of lamb or mutton salted and dried, and then steamed.


Kjøttkaker are large, round meatballs, usually served with peas, potatoes, and gravy. It's a classic Norwegian comfort food.



Raspeballer, also known as 'komle', is a potato dumpling, a traditional Norwegian dish. It's typically served with bacon, sausages or sheep meat.



Krumkake is a traditional Norwegian waffle cookie, made of flour, sugar, eggs, and butter. It's rolled into a cone shape and often filled with whipped cream or other fillings.



Multekrem is a traditional Norwegian dessert, made with cloudberries, sugar, and whipped cream. It's often served during Christmas.


Aquavit is a traditional Norwegian spirit distilled from potatoes and grains, flavored with herbs. It's often served during festive gatherings such as Christmas and weddings.



Gløgg is a traditional Norwegian Christmas drink, a type of mulled wine made with red wine, spices, and nuts. It's often served with raisins and almonds.



Mjød is a traditional Norwegian honey wine, similar to mead. It's often served during Viking-themed events or medieval festivals.

Best time to visit

The best time to visit Oslo, Norway is during the summer months from June to August. During this period, the weather is warm and pleasant, with average temperatures ranging from 18°C to 25°C. This is also the time when the city has the longest days, allowing you to explore more in daylight. Moreover, many of Oslo's popular festivals, like the Oslo Jazz Festival, take place during the summer. However, if you're interested in winter sports like skiing, the months from November to April would be ideal for your visit.

National holidays

Here you can find the national calendar of all public holidays for the year. These dates are subject to change as official changes are announced, so check back regularly for updates.

DateDayHoliday Name

January 1


New Year's Day

March 28


Maundy Thursday

March 29


Good Friday

March 31


Easter Sunday

April 1


Easter Monday

May 1


Labor Day

May 9


Ascension Day

May 17


17 May Constitution Day (1814)

May 19


Whit Sunday

May 20


Whit Monday

December 25


Christmas Day

December 26


Boxing Day

Please note that during national and public holidays, opening hours for establishments, museums, etc. may vary. Don't forget to check in advance!

How to get around

The Oslo Metro, locally known as T-bane, is a convenient way to get around the city. It has six lines that cover most of the city and some suburbs. The metro operates from early morning until late at night, with more frequent services during peak hours.

Buses in Oslo are extensive and reliable, covering areas not reached by the metro. The main bus terminal is located at Oslo Central Station. Buses run frequently during the day and less frequently at night.

The Oslo Tram network is another popular mode of transport. It has six lines that cover the city centre and some suburbs. Trams run from early morning until late at night, with more frequent services during peak hours.

Ferries in Oslo provide a scenic way to travel. They connect the city centre with the islands in the Oslo Fjord and the peninsula of Bygdøy, where several museums are located.

Oslo is a bike-friendly city with many dedicated bike lanes and bike rental services. The city's bike sharing scheme, Oslo City Bike, has stations all over the city.

Driving in Oslo can be challenging due to heavy traffic, tolls, and limited parking. However, car rental services are available for those who prefer this mode of transport.

Taxis are readily available in Oslo, but they can be expensive. They can be hailed on the street, picked up at taxi ranks, or booked in advance.

Ridesharing services like Uber are available in Oslo. This can be a convenient and sometimes cheaper alternative to traditional taxis.

Oslo's city centre is compact and pedestrian-friendly, making walking an enjoyable and practical way to get around. Many of the city's main attractions are within walking distance of each other.

The Norwegian State Railways operates trains in and out of Oslo Central Station, connecting the city with other parts of Norway and some international destinations.

While we strive for accuracy in our "How to get around" section, the information may not always be up-to-date or 100% accurate; we highly recommend cross-checking with local resources before your travel.

Important information

Currencykr NOK

Time zoneUTC+1

Driving sideRight

Emergency phone112, 110

Drinking waterYes

Power sockets

Power socket type CPower socket type F

Voltage230 V

Things to know about Oslo, Norway as a first time visitor


Norwegian Krone (NOK) is the official currency of Norway. It's advisable to have some local currency for small expenses.


Norway is a cashless society. Most places, including taxis, prefer card payment. Make sure your card is enabled for international transactions.


The official language is Norwegian, but English is widely spoken and understood.


Norway is known for its high cost of living. Expect to pay more for food, drinks, and services compared to other European countries.


Tipping is not mandatory but appreciated. A tip of 10-15% is common for good service in restaurants.


Public transportation in Oslo is efficient and reliable. It includes buses, trams, ferries, and the metro.


The Oslo Pass gives you free entry to more than 30 museums and attractions, free travel on all public transport, and special offers in restaurants, shops, entertainment, and leisure venues.


Norway uses the European two-pin plug (Type C & F, 230V, 50Hz). Make sure to bring an adapter if your devices use a different type of plug.


The emergency number in Norway is 112 for police, 113 for medical, and 110 for fire.


Norway has a zero-tolerance policy for drinking and driving. The legal limit is very low (0.02% BAC), so it's best not to drink at all if you plan on driving.


Oslo is generally safe, but like any city, it's advisable to stay vigilant, especially at night and in less crowded areas.


Norway has a right to roam law, which allows you to freely camp, hike, and pick berries and mushrooms in uncultivated land.


The weather in Oslo can be unpredictable. It's advisable to pack layers and waterproof clothing. In winter, temperatures can drop to -4°F to 23°F (-20°C to -5°C), and in summer, they can range from 48°F to 70°F (9°C to 21°C).


Norway is one hour ahead of Coordinated Universal Time (UTC+1). During daylight saving time (last Sunday in March to last Sunday in October), it's UTC+2.


Norway has strict laws for buying alcohol. Beer can be bought in supermarkets until 8 pm on weekdays and 6 pm on Saturdays. For wine and spirits, you need to visit a Vinmonopolet store, which has limited opening hours.


Smoking is banned in all public indoor spaces and public transportation. This includes bars and restaurants.


Tap water in Oslo is of high quality and perfectly safe to drink.


Norwegians value punctuality. It's considered rude to be late for appointments or social engagements.


Norway has a comprehensive recycling system. Make sure to sort your waste according to local guidelines.


If you're planning to do some shopping, keep in mind that most stores close early on Saturdays and are closed on Sundays.

Basic Norwegian to know as a first time visitor

English phrase

Native phrase


When to use it




Greeting someone


Ha det

ha de

Leaving or saying goodbye


Vær så snill

ver so snil

Making a request

Thank you



Expressing gratitude

You're welcome

Vær så god

ver so good

Responding to thank you

Excuse me

Unnskyld meg

un-shild me

Getting attention or apologizing




Agreeing or affirming




Disagreeing or denying

I don't understand

Jeg forstår ikke

yay for-stor ik-ke

Confusion or misunderstanding

Do you speak English?

Snakker du engelsk?

snak-ker doo eng-elsk

Asking for language assistance

Where is the bathroom?

Hvor er toalettet?

vor er toa-let-et

Looking for the bathroom

How much does this cost?

Hvor mye koster dette?

vor mye kos-ter det-te

Asking for the price

I'm lost

Jeg er tapt

yay er tapt

Asking for directions

Can you help me?

Kan du hjelpe meg?

kan doo yel-pe me

Asking for help

I'm sorry

Jeg beklager

yay be-klag-er


Good morning

God morgen

god morgen

Morning greeting

Good night

God natt

god nat

Night time farewell

I would like...

Jeg vil gjerne ha...

yay vil yer-ne ha

Making a request

Where is...

Hvor er...

vor er

Asking for directions

Can I have the menu, please?

Kan jeg få menyen, vær så snill?

kan yay fo men-yen, ver so snil

At a restaurant

Packing List

  • Clothing

  • Comfortable walking shoes

  • Lightweight jacket

  • Sweater or sweatshirt

  • T-shirts

  • Jeans or comfortable pants

  • Underwear

  • Socks

  • Scarf, gloves, and hat (if in winter)

  • Rain jacket or umbrella

  • Toiletries

  • Travel-sized toothpaste

  • Toothbrush

  • Deodorant

  • Razor

  • Shampoo and conditioner

  • Body wash or soap

  • Hand sanitizer

  • Travel-sized first aid kit

  • Prescription medications

  • Sunscreen

  • Travel documents and essentials

  • Passport

  • Driver's license or ID card

  • Credit and debit cards

  • Cash in local currency (Norwegian krone)

  • Travel insurance documents

  • Hotel and transportation reservations

  • Emergency contacts and addresses

  • Electronics and gadgets

  • Smartphone

  • Charger for smartphone

  • Headphones

  • Camera

  • Charger for camera

  • Universal power adapter

  • Portable power bank

  • Miscellaneous items

  • Snacks

  • Water bottle

  • Travel guidebook for Oslo

  • Map of Oslo

  • Travel pillow

  • Earplugs and eye mask

  • Reusable shopping bag

  • Notebook and pen

Weather Conditions

Oslo, the capital of Norway, experiences a humid continental climate, which means you can expect significant temperature differences between seasons. During the winter months, from December to February, Oslo can be quite cold, with temperatures often dropping below freezing. Average temperatures range from -7°C to -1°C (19°F to 30°F). Snow is common, so if you're planning a winter visit, pack warm clothing, including a heavy coat, gloves, scarves, and snow boots. This is also a great time for winter sports enthusiasts to visit, as skiing and snowboarding conditions are excellent. Spring, from March to May, sees a gradual warming with temperatures ranging from 0°C to 13°C (32°F to 55°F). This is a beautiful time to visit as the city begins to thaw and the days get longer. Pack layers as the weather can still be unpredictable. Summer, from June to August, is the warmest time of the year in Oslo. Temperatures can reach up to 22°C (72°F), but can drop to around 10°C (50°F) at night. This is the best time to explore the city's parks and outdoor attractions. Light clothing is recommended, but it's always a good idea to bring a light jacket or sweater for the cooler evenings. Autumn, from September to November, sees temperatures drop from 16°C to 3°C (61°F to 37°F). The city is beautiful during this time as the leaves change color, but be prepared for rain and pack waterproof clothing. Regardless of when you visit, it's always a good idea to check the weather forecast before your trip to ensure you're packing appropriately. Also, keep in mind that Oslo is quite far north, so daylight hours vary significantly throughout the year - from just a few hours in winter to almost 24 hours in summer. Plan your activities accordingly.

MonthHi / Lo (°C)Weather Overview


2° / -6°

January is the coldest month in Oslo, with frequent snowfall and short daylight hours. Dress warmly and enjoy winter activities like skiing.


3° / -6°

February is still very cold with a high chance of snow. It's a great time to visit for winter sports enthusiasts.


7° / -3°

March sees the beginning of spring with slightly warmer temperatures. However, there's still a chance of snow, so pack accordingly.


13° / 1°

April is a transitional month with longer daylight hours and the last of the winter chill. It's a good time to explore the city and its parks.


18° / 6°

May brings warmer temperatures and the blooming of flowers. It's a great time to visit the fjords and enjoy outdoor activities.


22° / 10°

June is the start of summer with long days due to the midnight sun. This is the perfect time for sightseeing and hiking.


24° / 12°

July is the warmest month in Oslo with plenty of sunshine. Enjoy the city's outdoor cafes, parks, and the beach.


22° / 12°

August is still warm with long daylight hours. It's a great time for outdoor concerts and festivals.


18° / 8°

September marks the beginning of autumn with cooler temperatures and changing foliage. It's a good time for hiking and enjoying the fall colors.


12° / 4°

October is a cool month with shorter days and a higher chance of rain. Pack warm clothes and enjoy the indoor attractions.


7° / -1°

November is a cold month with the first snowfall of the season. It's a good time to visit museums and indoor attractions.


4° / -4°

December is a festive month with Christmas markets and snow. Enjoy the holiday spirit and winter activities.

Did you know?

Did you know that Oslo, Norway is the capital and most populous city in Norway?

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