5-Day Solo Culinary and Sightseeing Adventure in Cape Verde
Cape Verde
5 days
About Cape Verde
Discover the enchanting islands of Cape Verde, a hidden gem off the coast of West Africa. Known for its diverse landscapes, Cape Verde offers a unique blend of stunning beaches, vibrant towns, and rugged mountains. Explore the cultural capital, Praia, with its bustling markets and colonial architecture. Enjoy water sports in Sal, hike through the lush vegetation in Santo Antao, or relax on the pristine beaches of Boa Vista. Cape Verde's rich Creole culture, influenced by African, Portuguese, and Brazilian traditions, is reflected in its music, food, and friendly locals. With year-round sunshine, Cape Verde is an ideal destination for both relaxation and adventure. Whether you're a nature lover, culture enthusiast, or beach bum, Cape Verde promises an unforgettable travel experience.
5-Day Itinerary
Day 2
Historic Journey through Cidade Velha
Morning
Visit the Cidade Velha, a UNESCO World Heritage Site. It's the oldest European colonial settlement in the tropics.
Lunch
Have lunch at a local restaurant in Cidade Velha. Try the Grogue, a local rum made from sugarcane.
Afternoon
Explore the Fort Real de São Felipe, a 16th-century fort with panoramic views of the island.
Dinner
Enjoy a dinner with a view at a beachside restaurant. Try the grilled lobster, a local favorite.
Evening
Relax on the beach under the stars. The beaches in Cape Verde are known for their pristine beauty.
Day 3
Adventurous Day in Fogo
Morning
Take a boat trip to the island of Fogo. Visit the Pico do Fogo, the highest peak in Cape Verde and an active volcano.
Lunch
Have lunch at a local restaurant in Fogo. Try the local wine, which is produced in the volcanic soil of the island.
Afternoon
Explore the charming colonial town of São Filipe. Visit the local museum to learn about the island's history.
Dinner
Enjoy a traditional Cape Verdean dinner in São Filipe. Try the goat cheese, which is a local specialty.
Evening
Take a leisurely stroll along the black sand beaches of Fogo. The contrast of the black sand against the blue ocean is a sight to behold.
Day 4
Beach and Nightlife in Sal
Morning
Visit the island of Sal. Explore the Salt mines of Pedra de Lume, which were once the main source of income for the island.
Lunch
Have lunch at a local restaurant in Sal. Try the fresh fish, which is caught daily by local fishermen.
Afternoon
Take a dip in the turquoise waters of Santa Maria Beach. The beach is known for its clear waters and white sand.
Dinner
Enjoy a beachside barbecue dinner in Sal. The grilled fish and meat are a must-try.
Evening
Experience the vibrant nightlife in Santa Maria. The town is known for its lively bars and nightclubs.
Day 5
Desert and Shipwreck Exploration in Boa Vista
Morning
Take a tour of the island of Boa Vista. Visit the Viana Desert, a small desert with white sand dunes.
Lunch
Have lunch at a local restaurant in Boa Vista. Try the local beer, Strela, which is brewed on the island.
Afternoon
Visit the Shipwreck of Cabo Santa Maria, a landmark on the island. The ship ran aground in 1968 and has been a popular tourist spot ever since.
Dinner
Enjoy your last dinner in Cape Verde at a local restaurant. Try the Percebes, a type of seafood that is a local delicacy.
Evening
End your trip with a relaxing evening on the beach. The beaches in Boa Vista are known for their tranquility and natural beauty.
Attractions in Itinerary (8)
1Cidade Velha
A UNESCO World Heritage site, Cidade Velha is the oldest settlement in Cape Verde and is rich in history and culture.
2Fort Real de São Felipe
A historic fort that offers panoramic views of Cidade Velha and the surrounding area.
3Pico do Fogo
The highest peak in Cape Verde, Pico do Fogo is an active volcano that offers challenging hikes and stunning views.
4Salt mines of Pedra de Lume
The salt mines of Pedra de Lume are a unique attraction, where visitors can float in the salt-rich waters of the old mines.
5Santa Maria Beach
A beautiful white sand beach known for its clear waters and water sports activities.
6Viana Desert
The Viana Desert is a small desert that offers a unique landscape of white sand dunes.
7Shipwreck of Cabo Santa Maria
The shipwreck of the Spanish cargo ship Cabo Santa Maria, which ran aground in 1968, is a popular tourist attraction on Boa Vista island.
8Local Museum in São Filipe
A museum showcasing the local history and culture of São Filipe.
Local Food and Drinks (12)
Cachupa
Cachupa is the national dish of Cape Verde, a hearty stew made with corn, beans, and various kinds of meat.
Pastel com diabo dentro
Pastel com diabo dentro, or 'pastry with a devil inside', is a popular Cape Verdean snack. It's a spicy tuna pastry that's perfect for a quick bite.
Grogue
Grogue is a strong alcoholic drink made from sugarcane, similar to rum. It's a traditional Cape Verdean drink, often enjoyed in social settings.
Buzio
Buzio is a dish made from large sea snails, a common delicacy in Cape Verde. The snails are boiled and served with a spicy sauce.
Percebes
Percebes, or goose barnacles, are a unique seafood delicacy in Cape Verde. They're harvested from the rocky coastline and are often served boiled.
Jagacida (Jag)
Jagacida, also known as 'Jag', is a popular Cape Verdean dish. It's a bean and rice dish, often cooked with meat or vegetables.
Morabeza
Morabeza is a local beer in Cape Verde. It's a light and refreshing lager, perfect for enjoying on a hot day.
Canja de Marisco
Canja de Marisco is a traditional Cape Verdean seafood soup. It's made with a variety of seafood, including fish, clams, and shrimp.
Polvo a Moda de Santiago
Polvo a Moda de Santiago is a traditional dish from the island of Santiago in Cape Verde. It's a hearty octopus stew, often served with rice.
Queijo de Cabra
Queijo de Cabra is a traditional Cape Verdean goat cheese. It's often served as part of a cheese platter or used in cooking.
Ponche
Ponche is a traditional Cape Verdean drink, similar to a liqueur. It's made from grogue and infused with various flavors, such as coconut or fruit.
Tuna Steak
Tuna Steak is a popular dish in Cape Verde, given the abundance of fresh tuna in the surrounding waters. It's often grilled and served with a side of vegetables or rice.
Best time to visit
The best time to visit Cape Verde is from November to June. During these months, the weather is warm and dry, making it perfect for beach activities and exploring the islands. The peak tourist season is between December and April, when the weather is at its best. However, if you prefer a quieter vacation, the months of May and June are less crowded.
National holidays
Here you can find the national calendar of all public holidays for the year. These dates are subject to change as official changes are announced, so check back regularly for updates.
| Date | Day | Holiday Name |
|---|---|---|
January 1 | Mon | New Year |
January 13 | Sat | Freedom and Democracy Day |
January 20 | Sat | National Heroes' Day |
March 29 | Fri | Good Friday |
May 1 | Wed | Labour Day |
June 1 | Sat | Children's Day |
July 5 | Fri | Independence Day |
August 15 | Thu | Assumption of Mary |
November 1 | Fri | All Saints' Day |
December 25 | Wed | Christmas Day |
How to get around
Air Travel
Cape Verde's national airline, TACV, operates between the islands. There are also international flights from Europe, Africa, and the Americas to the Amílcar Cabral International Airport on Sal Island and the Cesária Évora Airport on São Vicente Island.
Ferry
Inter-island ferries are a popular way to travel between the islands of Cape Verde. The schedules can be irregular and are subject to weather conditions.
Taxi
Taxis are readily available in the cities and larger towns. They are metered, but it's also common to agree on a fare before the journey. Taxis are a convenient way to travel short distances.
Aluguer
Aluguers, shared taxis or minibuses, are a common form of transport in Cape Verde. They operate on fixed routes and leave when they are full. They are a cheap and efficient way to get around, especially on the larger islands.
Car Rental
Renting a car is a good option if you want to explore the islands at your own pace. International and local car rental companies operate in Cape Verde. Remember to drive on the right side of the road.
Ridesharing
Ridesharing services, such as Uber, are not currently available in Cape Verde.
Biking
Biking is a popular way to get around, especially on the flatter islands. Bike rental shops are available in the major towns.
Hiking
Hiking is a great way to explore the mountainous islands of Cape Verde. There are many trails with stunning views. Always take plenty of water and sun protection.
Public Buses
Public buses operate in the larger towns and cities. They are a cheap way to get around, but can be crowded and do not always run on a regular schedule.
Important information
Currency CVE
Time zoneUTC-1
Driving sideRight
Emergency phoneAmbulance: 130; Fire: 131; Police: 132
Drinking waterOpt for bottled water
Power sockets
Voltage230 V
Things to know about Cape Verde as a first time visitor
1
Cape Verde's official language is Portuguese, but locals also speak Cape Verdean Creole.
2
The local currency is the Cape Verdean Escudo (CVE), and it's advisable to carry some cash as not all places accept credit cards.
3
Cape Verde has a tropical climate. The average temperature ranges from 77°F to 86°F (25°C to 30°C).
4
Cape Verde is one hour behind Greenwich Mean Time (GMT-1).
5
Tap water is not safe to drink in Cape Verde, so it's recommended to drink bottled water.
6
Cape Verde's cuisine is a blend of African, Portuguese, and Brazilian influences. Be sure to try the national dish, Cachupa.
7
Cape Verde is a safe country, but like any other tourist destination, it's advisable to take precautions against petty theft.
8
Public transportation is limited in Cape Verde. Taxis and car rentals are the most common ways to get around.
9
Cape Verde has a strong musical culture. Morna, Funaná, and Batuque are popular music genres.
10
The country is made up of 10 islands, each with its unique charm and attractions.
11
Cape Verde has a relaxed and laid-back atmosphere. It's common for things to run on 'Cape Verde time', which means things may not always start on time.
12
The country has a strong maritime culture. Fishing is a popular activity, and fresh seafood is a staple in the local diet.
13
Cape Verde has a strong Catholic influence, but there's also a blend of African and indigenous beliefs.
14
The country has a high level of literacy, with over 85% of the population being literate.
15
Cape Verde is a popular destination for water sports, including surfing, windsurfing, and diving.
16
The country has a strong commitment to environmental sustainability, with several protected areas and national parks.
17
Cape Verde has a vibrant nightlife, with numerous bars, clubs, and live music venues.
18
The country has a diverse landscape, with beaches, mountains, and desert-like areas.
19
Cape Verde has a rich history of slavery and colonization, which is reflected in its architecture and cultural heritage.
20
The country has a strong sense of community, and locals are known for their hospitality and friendliness.
Basic Portuguese to know as a first time visitor
English phrase | Native phrase | Pronunciation | When to use it |
|---|---|---|---|
Hello | Oi | Oy | Greeting someone |
Goodbye | Tchau | Chow | Leaving or saying goodbye to someone |
Please | Por favor | Por fa-vor | When asking for something |
Thank you | Obrigado | Obri-gah-doo | When someone helps you or gives you something |
Yes | Sim | Seem | Agreeing with someone or answering a yes-no question |
No | Não | Nown | Disagreeing with someone or answering a yes-no question |
Excuse me | Desculpe | Dess-kool-peh | Getting someone's attention or apologizing |
I'm sorry | Lamento | Lah-men-toh | Apologizing |
Do you speak English? | Você fala inglês? | Vo-seh fah-lah in-glesh? | When you want to find someone who speaks English |
I don't understand | Eu não entendo | Eh-oo nown en-ten-doo | When you don't understand what someone is saying |
Where is the bathroom? | Onde é o banheiro? | Onde eh o ban-he-ro? | When you need to find the bathroom |
How much does it cost? | Quanto custa? | Kwan-toh coos-tah? | When you want to know the price of something |
I would like... | Eu gostaria... | Eh-oo gohs-tah-ree-ah... | When you're ordering something or expressing a desire |
Help! | Socorro! | So-coh-roh! | When you're in danger or need assistance |
Call the police! | Chame a polícia! | Sha-meh a po-lee-see-ah! | When you need to get the police |
I'm lost | Estou perdido | Es-toh per-dee-doh | When you've lost your way |
Can I use your phone? | Posso usar seu telefone? | Pos-soh oo-sar seu teh-leh-foh-neh? | When you need to use someone's phone |
Good morning | Bom dia | Bom dee-ah | Greeting someone in the morning |
Good afternoon | Boa tarde | Boa tar-deh | Greeting someone in the afternoon |
Good night | Boa noite | Boa noy-teh | Greeting someone in the evening or before bed |
Packing List
Clothing
Underwear (5 pairs)
Socks (5 pairs)
T-shirts (5)
Shorts (2 pairs)
Jeans/pants (1 pair)
Swimsuit
Pajamas
Lightweight jacket
Walking shoes
Sandals/flip-flops
Hat/cap for sun protection
Sunglasses
Beach cover-up
Toiletries
Toothbrush and toothpaste
Shampoo and conditioner
Body wash/soap
Deodorant
Razor and shaving cream
Sunscreen
After-sun lotion
Lip balm with SPF
Insect repellent
Prescription medications
First-aid kit
Hand sanitizer
Travel documents and essentials
Passport
Driver’s license/ID
Credit and debit cards
Cash and coins
Travel insurance documents
Hotel and/or car rental reservations
Emergency contacts and important addresses
Maps and guidebooks
Electronics and gadgets
Smartphone
Charger for smartphone
Power bank
Headphones/earbuds
Camera
Charger for camera
Memory card for camera
Travel adapter
Miscellaneous items
Snacks
Water bottle
Books or e-books
Travel pillow and blanket
Earplugs and eye mask
Beach bag
Beach towel
Reusable shopping bag
Umbrella
Weather Conditions
Cape Verde, an island country in the Atlantic Ocean, is known for its tropical climate. The weather is generally warm and dry throughout the year, making it an ideal destination for sun-seekers. The temperature in Cape Verde typically ranges from 70°F to 86°F (21°C to 30°C) throughout the year. It's important to note that the islands are quite windy, especially between November and March, due to the Harmattan wind. This can cause a significant drop in humidity, making the air feel cooler than it actually is. Therefore, it's advisable to pack a light jacket or sweater for the evenings during these months. The rainy season in Cape Verde is from August to October. However, rainfall is usually short and sporadic, so it's unlikely to disrupt your travel plans significantly. Still, it's a good idea to pack a lightweight, waterproof jacket or umbrella during these months. Despite the occasional rain, the summer months (June to August) are the hottest and can be a great time to visit if you enjoy warmer temperatures. However, it's essential to stay hydrated and protect yourself from the sun during this period. Always carry a bottle of water with you and don't forget your sunscreen, hat, and sunglasses. In contrast, the winter months (December to March) are cooler and drier, making it an ideal time for hiking and exploring the islands' landscapes. However, the sea can be a bit rough during this period, so it might not be the best time for water activities. Overall, Cape Verde's weather is relatively mild and pleasant throughout the year, making it a great destination for any season. Just remember to pack according to the season and your planned activities, and you'll have a fantastic time exploring this beautiful island country.
| Month | Hi / Lo (°C) | Weather Overview |
|---|---|---|
January | 25° / 18° | January is a mild month in Cape Verde, with temperatures ranging from 18 to 25 degrees Celsius. It's a great time to visit if you prefer cooler weather. |
February | 25° / 18° | February continues the mild trend, with temperatures similar to January. It's ideal for tourists who want to avoid the heat. |
March | 27° / 19° | In March, temperatures start to rise slightly, making it a good time for beach activities. The weather is still comfortable, not too hot. |
April | 28° / 20° | April sees a further increase in temperature, with highs reaching 28 degrees Celsius. It's a perfect time for sunbathing and water sports. |
May | 29° / 21° | May is the start of the warmer months in Cape Verde, with temperatures ranging from 21 to 29 degrees Celsius. It's a great time for outdoor activities and exploring the islands. |
June | 30° / 22° | June is a hot month, with temperatures reaching up to 30 degrees Celsius. It's an excellent time for swimming and enjoying the beach. |
July | 32° / 24° | July is one of the hottest months in Cape Verde, with highs of 32 degrees Celsius. It's perfect for tourists who love the heat and want to spend time on the beach. |
August | 33° / 25° | August is the peak of summer in Cape Verde, with temperatures reaching up to 33 degrees Celsius. It's ideal for sunbathing, swimming, and other beach activities. |
September | 33° / 25° | September continues the hot trend, with temperatures similar to August. It's a great time to enjoy the beach and explore the islands. |
October | 32° / 24° | In October, temperatures start to decrease slightly, but it's still a warm month. It's a good time to visit if you prefer less intense heat. |
November | 30° / 22° | November sees a further decrease in temperature, making it a comfortable time to visit. The weather is ideal for exploring the islands and enjoying outdoor activities. |
December | 28° / 20° | December is a mild month in Cape Verde, with temperatures ranging from 20 to 28 degrees Celsius. It's a great time to visit if you prefer cooler weather. |
Did you know?
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