4-Day Seychelles Adventure: Outdoor Activities with Friends

Seychelles

4 days

Outdoor activities

Sightseeing

Friends

Off the beaten path

Anse Source d'Argent beach on island La Digue

About Seychelles

Discover the paradise of Seychelles, an archipelago of 115 islands in the Indian Ocean. Renowned for its pristine beaches, clear turquoise waters, and unique biodiversity, Seychelles offers a tranquil retreat for nature lovers and beach enthusiasts. Explore the UNESCO World Heritage Sites of Vallée de Mai on Praslin Island and Aldabra Atoll, home to the world's largest population of giant tortoises. Dive into the vibrant marine life, indulge in Creole cuisine, or simply relax on the powdery white sands of Anse Lazio. Seychelles also offers a rich cultural heritage with a blend of French, British, African, and Indian influences. Whether you're seeking a romantic getaway, an adventurous trip, or a family vacation, Seychelles promises an unforgettable experience.

4-Day Itinerary

Day 1

Exploring Morne Seychellois National Park and Beau Vallon

Morning

Start your day with a hike through the lush greenery of the Morne Seychellois National Park. This park offers a variety of trails, each providing a unique view of the island's flora and fauna.

Lunch

Enjoy a picnic lunch amidst the natural beauty of the park. Pack local delicacies like grilled fish and fresh fruits.

Afternoon

Head to the Beau Vallon beach for a relaxed afternoon. Indulge in water sports or simply soak up the sun on the sandy beach.

Dinner

Savor a beachside dinner with a variety of seafood options. Enjoy the sunset while dining.

Evening

End your day with a beach bonfire and storytelling session. Share stories with your friends under the starlit sky.

Day 2

Visit to Vallée de Mai Nature Reserve and La Digue

Morning

Visit the Vallée de Mai Nature Reserve, a UNESCO World Heritage Site. Explore the ancient palm forests and spot the rare Seychelles Black Parrot.

Lunch

Have a packed lunch amidst the serene environment of the nature reserve.

Afternoon

Take a boat tour to the nearby island of La Digue. Explore the island on a bicycle and visit the Anse Source d'Argent Beach.

Dinner

Enjoy a traditional Creole dinner. Try dishes like octopus curry and grilled fish.

Evening

Experience the local nightlife with live music and dance performances.

Day 3

Aldabra Atoll Adventure

Morning

Start your day with a visit to the Aldabra Atoll, a UNESCO World Heritage Site. Spot the giant Aldabra tortoises and a variety of bird species.

Lunch

Enjoy a picnic lunch on the atoll. Try local snacks like banana chips and fresh coconut water.

Afternoon

Take a guided tour of the atoll's coral reefs. Snorkel or dive to explore the rich marine life.

Dinner

Have a beachside barbecue dinner. Enjoy the fresh catch of the day.

Evening

End your day with a stargazing session. The clear skies of the atoll offer a spectacular view of the stars.

Day 4

Botanical Gardens and Victoria City Tour

Morning

Visit the Seychelles National Botanical Gardens. Explore the variety of endemic plants and spot the fruit bats.

Lunch

Have a leisurely lunch in the gardens. Try local dishes like lentil soup and grilled fish.

Afternoon

Take a tour of the capital city, Victoria. Visit the local markets and the iconic Clock Tower.

Dinner

Enjoy your last dinner in Seychelles at a local eatery. Try the Creole cuisine and local beverages.

Evening

Take a leisurely stroll around the city. Soak in the vibrant nightlife and culture of Seychelles.

Attractions in Itinerary (7)

1
Morne Seychellois National Park

The largest national park in Seychelles, offering hiking trails with stunning views of the coastline and surrounding islands.

Parks

Attractions

2
Beau Vallon beach

A popular beach with calm waters, making it perfect for swimming and snorkeling. There are also several restaurants and food stalls nearby.

Beaches

Attractions

3
Vallée de Mai Nature Reserve

A UNESCO World Heritage site, home to the rare Coco de Mer palm and a rich diversity of flora and fauna.

Attractions

Parks

Cultural Experiences

4
Anse Source d'Argent Beach

One of the most photographed beaches in the world, known for its stunning granite rock formations.

Beaches

5
Aldabra Atoll

The world's second-largest coral atoll, home to a diverse range of marine life and bird species.

Attractions

Beaches

Landmarks

Tours

6
Seychelles National Botanical Gardens

A 100-year old garden featuring a wide variety of endemic and exotic plants, including the famous coco de mer palm.

Parks

Gardens

7
Clock Tower

Iconic landmark in the heart of Victoria, also known as 'Little Big Ben'.

Attractions

Landmarks

Architecture

Local Food and Drinks (12)

Grilled Fish

Grilled Fish is a popular dish in Seychelles, often prepared with fresh catch of the day. It's usually marinated in a blend of local spices and grilled to perfection.

Octopus Curry

Octopus Curry is a must-try dish in Seychelles. It's made with tender octopus cooked in a rich, spicy curry sauce.

Breadfruit Chips

Breadfruit Chips are a popular snack in Seychelles. They are made from thinly sliced breadfruit that is deep-fried until crispy.

Ladob

Ladob is a traditional Seychellois dessert made from ripe plantains and sweet potatoes cooked with coconut milk, sugar, nutmeg, and vanilla.

Shark Chutney

Shark Chutney is a unique Seychellois dish made from boiled, skinned shark, finely mashed, and cooked with squeezed bilimbi juice and lime.

Kat-kat Banana

Kat-kat Banana is a Seychellois dessert made from bananas, coconut milk, and sugar. It's a sweet, creamy dish that's often served as a comfort food.

Bouillon Bréde

Bouillon Bréde is a traditional Seychellois soup made with local greens, meat or fish, and flavored with garlic, ginger, and chili.

Seybrew Beer

Seybrew Beer is a popular local beer in Seychelles. It's a light, refreshing lager that's perfect for the tropical climate.

Carotte Bananas

Carotte Bananas is a dessert made from bananas wrapped in banana leaves and cooked with coconut milk and sugar.

Coconut Curry

Coconut Curry is a staple dish in Seychelles. It's a rich, flavorful curry made with coconut milk, spices, and either meat or seafood.

Takamaka Rum

Takamaka Rum is a locally produced rum in Seychelles. It's known for its smooth, rich flavor and is often enjoyed neat or in cocktails.

Palm Wine

Palm Wine is a traditional Seychellois drink made from the sap of the palm tree. It's a sweet, fermented beverage that's often enjoyed at social gatherings.

Best time to visit

The best time to visit Seychelles largely depends on what you want to do. For sunbathing, swimming, and snorkeling, the warmest and calmest periods are typically April-May and October-November. These are the times when the water temperatures are perfect and visibility is excellent for snorkeling. However, if you're interested in wildlife, the months of April, May, October, and November are also great for bird-watching as many birds breed during this period. For fishing, the best months are October to April. Overall, Seychelles is a year-round destination, but these specific periods offer the best conditions for certain activities.

How to get around

Car Rental

Renting a car is a convenient way to get around in Seychelles, especially on the main islands of Mahe and Praslin. You can rent a car directly from the airport or from various rental agencies around the islands. Remember, driving is on the left-hand side of the road in Seychelles.

Taxi

Taxis are readily available on the main islands of Mahe and Praslin. They are a convenient way to get around, especially for short distances or if you prefer not to drive. Taxis can be hailed from the street, booked in advance, or found at taxi stands in popular areas.

Bicycle Rental

Bicycles are a popular mode of transport on the smaller islands such as La Digue. It's a great way to explore the island at your own pace and enjoy the beautiful scenery. Bicycles can be rented from various rental agencies on the island.

Bus

Public buses are a cheap and efficient way to get around on the main islands of Mahe and Praslin. Buses run regularly throughout the day, and the routes cover most parts of the islands. However, they can get crowded during peak hours.

Ferry

Ferries are the main mode of transport between the islands. They operate regularly between Mahe, Praslin, and La Digue. It's a scenic and relaxing way to travel, but it can be affected by weather conditions.

Private Boat Charter

For a more luxurious and flexible way to travel between the islands, you can charter a private boat. This allows you to explore the islands at your own pace and visit less crowded spots.

Ridesharing

Ridesharing services are not widely available in Seychelles. However, some local companies offer similar services, especially in the main tourist areas. It's recommended to check with your hotel or local contacts for the best options.

Domestic Flights

For quick and convenient travel between the main islands, domestic flights are available. Air Seychelles operates regular flights between Mahe and Praslin, and charter flights to other islands can also be arranged.

Walk

Walking is a great way to explore the local areas, especially in the smaller islands and in the main towns. However, due to the hilly terrain and hot weather, it may not be suitable for long distances or for those with mobility issues.

While we strive for accuracy in our "How to get around" section, the information may not always be up-to-date or 100% accurate; we highly recommend cross-checking with local resources before your travel.

Important information

Currency SCR

Time zoneUTC+4

Driving sideLeft

Emergency phone999

Drinking waterOpt for bottled water

Power sockets

Voltage240 V

Things to know about Seychelles as a first time visitor

1

Seychelles is a visa-free country, which means tourists from any part of the world can visit without a visa.

2

The official languages are Creole, English, and French. English is widely spoken in hotels and other tourist areas.

3

The local currency is the Seychelles Rupee (SCR). Credit cards are widely accepted in hotels, restaurants, and some shops.

4

Seychelles has a tropical climate. The temperature rarely drops below 24 degrees Celsius (75 degrees Fahrenheit) or rises above 32 degrees Celsius (90 degrees Fahrenheit).

5

The country is made up of 115 islands, but the main tourist areas are on Mahe, Praslin, and La Digue.

6

The tap water in Seychelles is safe to drink, but bottled water is recommended for those with sensitive stomachs.

7

The standard voltage is 240V and the frequency is 50Hz. The power sockets are type G, the same as in the UK.

8

Seychelles is in the Seychelles Time zone (SCT), which is 4 hours ahead of Greenwich Mean Time (GMT+4).

9

Public transportation is limited to buses and taxis. Car rental services are also available.

10

Seychelles is a safe country, but like anywhere, it is advisable to take standard precautions to protect your belongings.

11

The country has a strict policy on protecting its environment. Littering and coral damage, for instance, can result in heavy fines.

12

Healthcare facilities are limited, particularly on the smaller islands. It is recommended to have comprehensive travel insurance that covers medical evacuation.

13

Seychelles is a predominantly Catholic country. Visitors are advised to respect local customs and dress modestly when visiting religious sites.

14

The Seychelles' cuisine is a fusion of African, French, Chinese, and Indian influences. Seafood and rice are staple foods.

15

The Seychelles is home to unique wildlife. However, feeding or disturbing wildlife, including the famous giant tortoises, is prohibited.

16

There are no dangerous or venomous animals on the islands, but it's always a good idea to wear insect repellent to protect against mosquito bites.

17

Seychelles is a year-round destination. However, the best time to visit depends on what you want to do. For example, April-May and October-November are best for diving and snorkeling when the water is often calm and clear.

18

There are strict regulations on what you can take out of the country, including shells, plants, and animal products. Always check with customs before purchasing.

19

Tipping is not customary in Seychelles, but it is appreciated for good service.

20

Seychelles uses a 3-pin square plug like the United Kingdom. It's recommended to bring a universal adapter if your devices use different plugs.

Basic Seychellois Creole to know as a first time visitor

English phrase	Native phrase	Pronunciation	When to use it
Hello	Bonjou	Bon-zhoo	Greeting someone
Goodbye	Orevwar	Or-rev-wahr	Leaving or saying goodbye to someone
Please	Silvouple	Sil-voo-play	When asking for something
Thank you	Mersi	Mer-see	After receiving something or someone's help
Yes	Wi	Wee	Agreeing with someone or something
No	Non	Nawn	Disagreeing with someone or something
Excuse me	Eskiz mwan	Es-keez mwan	Getting someone's attention or apologizing
I'm sorry	Mwan dezole	Mwan de-zo-lay	Apologizing
Do you speak English?	Ou kapab koze Angle?	Oo ka-pab ko-zay Ang-lay?	Trying to find someone who speaks English
I don't understand	Mwan pa konpran	Mwan pa kon-pran	When you don't understand what is being said
How much is this?	Konbyen sa i koute?	Kon-byen sa i koo-tay?	When you want to know the price of something
Where is the bathroom?	Ki kote twalet la?	Ki ko-tay twa-let la?	When you need to find the restroom
Help	Ed mwan	Ed mwan	In case of emergency or need of help
Food	Manze	Man-zay	When looking for something to eat
Water	Dilo	Dee-lo	When asking for water
Beer	Bier	Beer	When ordering a beer
Wine	Diven	Di-ven	When ordering wine
Cheers	Sante	San-tay	When toasting
Good morning	Bon maten	Bon ma-ten	Greeting someone in the morning
Good night	Bon nwit	Bon nwee	Saying goodnight or leaving in the evening

Packing List

Clothing
Lightweight clothing
Swimwear
Beach cover-up
Underwear
Socks
Sandals
Walking shoes
Hat
Sunglasses
Lightweight jacket

Toiletries
Toothbrush and toothpaste
Deodorant
Shampoo and conditioner
Body wash
Sunscreen
After-sun lotion
Insect repellent
Prescription medications
First-aid kit
Razor and shaving cream
Makeup and makeup remover

Travel documents and essentials
Passport
Driver's license
Credit and debit cards
Cash in local currency
Travel insurance documents
Hotel and transportation reservation confirmations
Emergency contact information

Electronics and gadgets
Smartphone
Charger for smartphone
Power bank
Camera
Memory cards for camera
Headphones
Travel adapter

Miscellaneous items
Snacks
Water bottle
Books or e-books
Travel pillow and blanket
Earplugs and eye mask
Reusable shopping bag
Beach bag
Beach towel
Snorkeling gear

Weather Conditions

Seychelles, an archipelago in the Indian Ocean, is known for its tropical climate, which means it's warm and humid throughout the year. The average temperature ranges from 24°C (75°F) to 32°C (90°F), making it a perfect destination for beach lovers. The islands experience two main seasons: the northwest trade winds from October to March and the cooler southeast trade winds from May to September. The transition period between these two, in April and October, is characterized by calm and warm weather, making it an ideal time for wildlife spotting and scuba diving. During the northwest trade wind season, the weather is generally warm and wet, with occasional heavy rainfall. This is also the time when the sea is usually at its warmest, around 29°C (84°F). If you're planning to visit during this period, be prepared for sudden showers and consider packing a light raincoat or umbrella. The southeast trade wind season is relatively cooler and drier. The sea is slightly cooler, around 25°C (77°F), but still comfortable for swimming. This is the best time for sailing and windsurfing due to the steady winds. Don't forget to pack your sunscreen as the sun can be quite strong, even during this cooler season. Despite its tropical location, Seychelles is outside the cyclone belt, so severe storms are rare. However, it's always a good idea to check the weather forecast before your trip and plan your activities accordingly. Remember, the weather can vary between islands due to their geographical location, so it's advisable to check the specific forecast for the island you're planning to visit. Enjoy your trip to this tropical paradise!

Month	Hi / Lo (°C)	Weather Overview
January	30° / 24°	January is the wettest month in Seychelles, with high humidity and occasional downpours. However, it's still warm with temperatures ranging from 24 to 30 degrees Celsius.
February	31° / 25°	February continues the wet season, with high humidity and temperatures ranging from 25 to 31 degrees Celsius. Despite the rain, it's a good time for bird watching as many species nest during this period.
March	31° / 25°	March sees the end of the wet season, with temperatures still ranging from 25 to 31 degrees Celsius. The weather is generally warm and humid, but less rainy.
April	31° / 25°	April is one of the best months to visit Seychelles, with calm seas and temperatures ranging from 25 to 31 degrees Celsius. It's a great time for snorkeling and diving.
May	31° / 25°	May marks the start of the dry season in Seychelles, with less humidity and temperatures between 25 and 31 degrees Celsius. It's a great time for outdoor activities and wildlife spotting.
June	30° / 24°	June is one of the coolest months in Seychelles, with temperatures ranging from 24 to 30 degrees Celsius. The weather is generally dry and windy, making it a good time for sailing.
July	29° / 23°	July is the coolest month in Seychelles, with temperatures ranging from 23 to 29 degrees Celsius. Despite the cooler temperatures, it's still a great time for beach activities and exploring the islands.
August	29° / 23°	August continues the cool and dry weather, with temperatures ranging from 23 to 29 degrees Celsius. It's a popular time for tourists, so expect some crowds at popular spots.
September	30° / 24°	September is a great time to visit Seychelles, with temperatures ranging from 24 to 30 degrees Celsius. The weather is generally dry and it's a great time for snorkeling and diving.
October	30° / 24°	October sees the start of the wet season, with increasing humidity and temperatures ranging from 24 to 30 degrees Celsius. Despite the rain, it's a good time for bird watching as many species nest during this period.
November	30° / 24°	November continues the wet season, with high humidity and occasional downpours. However, it's still warm with temperatures ranging from 24 to 30 degrees Celsius.
December	30° / 24°	December is a festive month in Seychelles, with Christmas celebrations and warm temperatures ranging from 24 to 30 degrees Celsius. Despite being part of the wet season, it's a popular time for tourists.